Nationals clear Ryan Zimmerman to resume baseball activites

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The Nationals shut third baseman Ryan Zimmerman down last week due to a minor groin injury.

According to Bill Ladson of MLB.com, they’re ready to get him active again.

Zimmerman participated in routine baseball activities on Sunday in Nats camp and reported no lingering pain or discomfort. He will probably do a similar workout Monday and Tuesday before possibly returning to Grapefruit League action after the club’s designated Wednesday off-day.

Nationals skipper Jim Riggleman spoke Sunday afternoon with Ladson and MLB.com about when he might be able to get Zimmerman back in the daily lineup. To put it plainly, the veteran manager didn’t have a whole lot of answers:

“I’m just going to listen to the trainers on that one. They will tell me when to use him.”

Zimmerman drew some MVP votes last year after posting an .899 OPS and 25 home runs across 525 at-bats. He’ll be grouped with Jayson Werth and Adam LaRoche in the heart of the D.C. batting order this season.

Red Sox trade Roenis Elias back to the Mariners

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The Boston Red Sox announced this afternoon that they’ve traded lefty Roenis Elias to the Seattle Mariners for a player to be named later or cash.

Boston had acquired Elias in the same trade that netted them reliever Carson Smith in exchange for Wade Miley and Jonathan Aro back in December of 2015. Since that time Elias has not been a part of the Red Sox’ plans, pitching in just four big league games — eight innings total — in all of 2016 and 2017 and not making an appearance for the big club this season. He was pretty solid for Pawtucket in 2016 but 2017 was largely lost to injuries.

Now he’s headed back to Seattle where, once upon a time, Elias posted a 3.85 ERA in 29 starts as a rookie for the Mariners.