zimmerman nats

Nationals clear Ryan Zimmerman to resume baseball activites

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The Nationals shut third baseman Ryan Zimmerman down last week due to a minor groin injury.

According to Bill Ladson of MLB.com, they’re ready to get him active again.

Zimmerman participated in routine baseball activities on Sunday in Nats camp and reported no lingering pain or discomfort. He will probably do a similar workout Monday and Tuesday before possibly returning to Grapefruit League action after the club’s designated Wednesday off-day.

Nationals skipper Jim Riggleman spoke Sunday afternoon with Ladson and MLB.com about when he might be able to get Zimmerman back in the daily lineup. To put it plainly, the veteran manager didn’t have a whole lot of answers:

“I’m just going to listen to the trainers on that one. They will tell me when to use him.”

Zimmerman drew some MVP votes last year after posting an .899 OPS and 25 home runs across 525 at-bats. He’ll be grouped with Jayson Werth and Adam LaRoche in the heart of the D.C. batting order this season.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: