Marco Scutaro, Jason Bartlett, Paul Emmel

Another spring cliche: “we want to run more”

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“Best shape of his life” is so last month.  “I’m just working on stuff, just trying to get my work in,” is old hat.  The new one — and it may not be new; I’m just noticing it now —  is “we’re gonna run some more.”  The Royals are saying it. The Pirates are saying it too:

One of the stated objectives for the Pirates during spring training has been to run more.

Whether it be a straight steal, taking off after a pitch hits the dirt or not breaking stride and going from first to third on a base hit to the outfield, manager Clint Hurdle has said — numerous times — this edition of the Pirates will put a heavy emphasis on taking extra bases.

And of course, this is accompanied by the essential “but we’re gonna run smart,” and “we’re gonna pick our spots” talk.  Which, when the team only has a few dozen stolen bases in August, will provide the out for the manager when he’s asked whatever happened to the running game.

Notice you never hear good teams talking about wanting to run more?  Notice how you never hear anyone talking about how they’re “gonna hit more homers” or “we’re gonna strike out more guys”?  Stolen bases, like those things, are just as much a function of talent, but for some reason no one ever scoffs at the “we’re gonna run more” comments like they would at similar comments about home runs and strikeouts.

We’ll see a leaner Yasiel Puig in 2017. Just like we did in 2016.

LOS ANGELES, CA - SEPTEMBER 25:  Yasiel Puig #66 of the Los Angeles Dodgers tips his hat to Vin Scully as he announces his final home game for the Dodgers during the first inning against the Colorado Rockies at Dodger Stadium on September 25, 2016 in Los Angeles, California.  (Photo by Harry How/Getty Images)
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Yasiel Puig made a public appearance today. He was a guest barista at a Coffee Bean and Tea Leaf in Los Angeles as part of a charity . . . thing. I dunno. I just hope that, after finishing the foam on someone’s latte he airmailed it past his fellow barista at the counter and got it to the customer on the fly 300 feet away, after which he flipped the espresso machine. Gotta stay on-brand.

After that he talked about baseball. Puig, who was demoted last season and then brought back up in a part-time role, said that it’s his goal to be a starter again, if not in Los Angeles than someplace else. As for the someplace else, the Dodgers explored a Puig trade last season and it was thought they’d try again this offseason, but it’s been all quiet on that front.

What is Puig, for his part, doing to become a starter again? Getting in shape. From MLB.com:

Puig has been working out at Dodger Stadium the last two weeks. He is conditioning his leaner body to avoid injuries that have plagued him and working with batting coaches in search of regaining the impact bat that once had him on the verge of superstardom . . . The 6-foot-2 Puig, who last year was listed at 240 pounds, now has a personal chef to prepare healthier foods.

A leaner Puig. That’ll certainly be a game-changer, right?

Yet as a new season dawns, the team still hopes he can recapture the form he displayed as a rookie in 2013. The organization asked Puig to slim down and focus on durability rather than musculature. Friedman sounded pleased with the result. Puig had suggested he weighed about 240 pounds, down 15 from his listed weight in 2015.

Oops. That was from January 30, 2016.

If he keeps getting leaner each offseason eventually he’ll just disappear, right?

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.