Robinson Cano says ‘no chance’ he hits 40 homers

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New York Yankees second baseman Robinson Cano is a very good player, and with a few more seasons like 2010 (.319, 29 HRs, 109 RBIs, 103 runs), he could even become great.

But even he knows it’s wise to keep expectations in check. So on Wednesday when Yankees hitting coach Kevin Long said he wouldn’t be surprised if Cano hit 40 home runs this year, Cano essentially did this.

When he regained his composure, he shared his thoughts on the matter with the media, including Wallace Matthews of ESPN New York:

“No chance.”

After the laughter died down, it became obvious Cano was serious. “Maybe if you put in an extra half a season,” he said. “That’s not in my mind. I don’t think I’m a home run hitter. Most of my home runs are line drives. If I hit it, thanks God. But it’s not the kind of thing that I think about. I just go out there and try to have a beter season than I had before. Home runs are not in my mind.”

Amusing story, but Cano is right. He isn’t Adam Dunn. Nor is he Ken Griffey Jr., who interestingly also always insisted he wasn’t a home run hitter.

Cano has an ultra-quick, compact swing and can drive the ball out of the park — particularly to the short porch in right field at Yankee Stadium – when he catches it right. He’ll hit his share of homers, but that’s not all he’s about.

And while Long was merely heaping praise on a star hitter, Cano is wise to focus on just hitting the ball hard, and letting the home runs come when they do.

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Angels move Garrett Richards to 60-day disabled list

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Angels’ right-hander Garrett Richards has been moved to the 60-day disabled list, according to a team announcement on Saturday. Richards was originally placed on the 10-day disabled list in early April after sustaining a right biceps cramp during his first start of the season. No timetable has been given for his return to the mound, though Pedro Moura of the Los Angeles Times speculates that his return date could be pushed back to June.

While the Angels report that Richards is making some progress in his recovery, he’s still experiencing some “irritation of the cutaneous nerve,” which could be preventing him from working back up to full strength. The veteran righty already missed 154 days of the 2016 season after suffering a UCL injury, and opted for biometrics surgery to repair the ligament rather than undergoing a more intensive Tommy John procedure.

This is Richards’ seventh season with the Angels. He last pitched a full, healthy season in 2015, delivering a 3.65 ERA, 3.3 BB/9 and 7.6 SO/9 over 207 1/3 innings. He’s currently one of eight Angels pitchers serving time on the disabled list, including left-hander Andrew Heaney and right-handers Cam Bedrosian, Andrew Bailey, Vicente Campos, Huston Street, Mike Morin and Nick Tropeano.

Video: Adam Rosales has the fastest home run trot in MLB, again

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When it comes to home run trots, Adam Rosales is still the guy to beat. The Athletics’ shortstop led off the first inning of Saturday’s matinee against the Mariners with a solo shot to center field, and made it all the way around the bases in record time — 15.9 seconds, to be precise. That’s 0.06 seconds faster than the previous record, which Rosales set himself last September on a 15.96-second run.

In fact, as MLB.com’s Michael Clair points out, Rosales holds eight of the 10 fastest home run trots recorded by Statcast. (The other two, naturally, belong to the Reds’ speedy center fielder Billy Hamilton.) Eight of those 10 trots were recorded in 2016, with Rosales gradually inching his way toward the 15-second mark.

The blast was the first of two home runs for the A’s, who tacked on a couple of runs with Ryon Healy‘s two-RBI homer and capped their 4-3 win over the Mariners with a productive out from Khris Davis in the third inning. It’s the fifth straight victory for the A’s this week.