Lincecum’s diet secret? In-N-Out Burger

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Tim Lincecum is beefing up his diet in an attempt to put on some weight this spring.

From the sound of things, the Giants would be smart to keep Pablo Sandoval far, far away from their ace pitcher.

According to John Schlegel of MLB.com, Lincecum is dining with gusto this spring, devouring fast food as if he were paid by the calorie. His expected meal after Wednesday’s start was a giant bag of In-N-Out Burger, consisting of three double-doubles, two orders of fries and a half-chocolate, half-strawberry milkshake.

“That’s probably not the best form of nutrients but I’ve always kind of just eaten what I’ve wanted to and worried about it later,” Lincecum said after his fifth start of the spring. “Nothing’s affected me now, so I’ll stick to it.”

Lincecum says he’s put on about 10 pounds, bringing his total to a whopping 168.

I don’t see that this is much of a problem. Lincecum is working out like a madman this spring and he has been dominant. He’s always been slight, and obviously has a crazy metabolism that burns calories as soon as they go into his body. He’s doing everything he can to put on weight and his performance on the mound isn’t suffering.

I had similar body – though far less athletic — when I was younger. I could eat anything, at any hour of the day, and still looked like, well, like this.

That all changed when I was about Lincecum’s age (26). The metabolism slowed down, and all of a sudden those egg sandwiches at midnight started sticking around a little longer than I expected. That could happen to Lincecum eventually, but as long as he feels good, the Giants won’t be concerned. As Bruce Bochy said: “Yeah, he’s put on a few pounds, he looks good out there. He’s showing off his muscles now. I wish I could eat like that.”

Amen. As Bochy, Lincecum and Theodore Donald Kerabatsos all know, those are good burgers.

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And That Happened: Tuesday’s Scores and Highlights

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Here are the scores. Here are the highlights:

Cubs 4, Giants 1: Jon Lester tossed a complete game with 10 strikeouts and needed only 99 pitches to get it done. That’s not a “Maddux” — that requires a shutout — but in terms of efficiency it’s almost more impressive given that, you know, you need at least three pitches to strike a dude out. Schwarber, Heyward and Rizzo homered for the Cubbies.

Twins 2, Orioles 0: Ervin Santana did, in fact, shut out his opponents and he did it with a complete game two-hitter. He needed 105 pitches to do I think he’s fine with that.

Indians 8, Reds 7: If you’ve talked to Indians fans much in the season’s first couple of months the thing you hear most often is disappointment in Edwin Encarnacion‘s performance. There was no problem with it here, as he hit two homers and drove in three. Worth noting that Encarnacion’s big league debut came in a Reds-Indians game. That was on June 24, 2005, when he was playing for Cincinnati in a series up in Cleveland. I’ll always remember it because earlier that day I was checking into a hotel there and Encarnacion was in front of me in line, having just made it to town from Louisville. When he gave his name the Marriott lady handed him a big envelope with maps and parking instructions and a wad of cash and all kinds of other things left there for him by the Reds. He seemed confused and overwhelmed. He also went hitless in his first six games. No matter how much he accomplishes in his career, I always think of him as that confused guy at the Cleveland Marriott and I’ll always root for him a little bit.

Braves 6, Pirates 5: Matt Adams is quickly making friends in Atlanta. He homered in the sixth to bring the Braves to within a run and then he hit a walkoff single in the bottom of the 9th to give them the win. In between those events came a three-hour rain delay. The game ended just before 2AM and, rain delay included, meant for a 6 hour, 15 minute evening. There were probably only 200 fans in Sun Trust Park when Adams hit that game winning single, but every one of those 200 people started a band.

Nationals 10, Mariners 1:Anthony Rendon homered twice and drove in five and Bryce Harper and Jayson Werth each went deep as well. Joe Ross got ten runs to work with but he didn’t need ’em, as he allowed only one run over eight innings of work. Rendon was asked how the Nats scored all those runs and said “I don’t know, I guess we were swinging at good pitches.” The reporter’s response:

Rockies 8, Phillies 2: Charlie Blackmon went deep twice, both two-run shots. He leads all of baseball with 40 RBI. He’s played in 46 games. He’s led off 45 times and batted ninth the other time. Take that, people who care about batting order.

Red Sox 11, Rangers 6Xander Bogaerts had three hits and three RBI but the stat I find most impressive is that he scored on wild pitches twice, once from Andrew Cashner, once from Jeremy Jeffress. The Sox had 11 runs on 12 hits and drew eight walks from Rangers pitching. This box score looks like it came straight out of 1999 or so.

Royals 6, Yankees 2: New York had a 2-0 lead heading into the seventh but then the Royals put up a three-spot in the next two frames. All eight runs in this one came via the longball: Cain, Bonafacio, Merrifield and Moustakas for Kansas City, Hicks and Carter for the Bombers. Danny Duffy got the win after striking out seven over seven. It was his second win over the Yankees in a week.

Mets 9, Padres 3: Michael Conforto homered twice and had a career-high four RBI. Three of those RBI came in the Mets’ seven-run first inning as New York jumped all over Jhoulys Chacin. The Mets romped, but this play by Padres catcher Austin Hedges may have been the highlight:

Angels 4, Rays 0: Matt Shoemaker tossed shutout ball into the seventh. He had a 2-0 lead six pitches into the game, as Cameron Maybin and Mike Trout went deep in the first inning. The Angels have won seven of nine.

Blue Jays 4, Brewers 3: The Jays had a 4-0 lead,thanks in part to a Kendrys Morales homer. Milwaukee pulled close, however, chasing Jays starter Joe Biagini with three runs in the fifth inning. The Jays pen then shut things down with four Toronto relievers combining to shut out the Brewers over the final four and two-thirds.

Astros 6, Tigers 2: Brian McCann is on the concussion DL, but Juan Centeno, making his big league debut, homered in his place last night. Lance McCullers allowed a one hit in five shutout innings to extend his scoreless innings streak to 22. He had to leave early, though, as he was less than efficient. Jordan Zimmermann allowed four runs — only two of them earned — on five hits while pitching into the seventh. It was his birthday. Maybe the Tigers defense will get him something better today to make up for it.

Diamondbacks 5, White Sox 4J.J. Hoover came into the game with one out and the bases loaded in the eighth inning, the Dbacks clinging to a one-run lead. Then he struck out Kevan Smith and Yolmer Sanchez to preserve that lead and, ultimately, the win. That wasn’t even his best performance of the day, however. Earlier he won a dang cow milking contest:

 

He’s from Western Pennsylvania so, you know.

Dodgers 2, Cardinals 1: Clayton Kershaw pitched well enough to win — he went nine innings, striking out 10 and allowing only one run on a ninth inning wild pitch — but so too did Lance Lynn who went eight innings, striking out ten and allowing only one run on a first inning homer. So this one went to extras. It ended in the 13th when Jonathan Broxton issued a two-out walk to Kiké Hernandez and followed it up by allowing a walkoff double to Logan Forsythe.

Marlins 11, Athletics 9: Miami had a five-run lead heading into the bottom of the ninth. The gave up three to Oakland, but that’s it. Justin Bour had four hits including his fourth home run in five games. Giancarlo Stanton and Dee Gordon had three hits each. Every Miami player had at least one by the third inning.

Joe Maddon: “I have a defensive foot fetish.”

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The Cubs’ defense — or lack thereof this year — has been a topic of conversation as it could help explain why the team hasn’t played at the elite level it played at last year.

Manager Joe Maddon tried to go into detail about that but ended up channeling his inner Rex Ryan. Via CSN Chicago’s Patrick Mooney.

Well then.