Lincecum’s diet secret? In-N-Out Burger

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Tim Lincecum is beefing up his diet in an attempt to put on some weight this spring.

From the sound of things, the Giants would be smart to keep Pablo Sandoval far, far away from their ace pitcher.

According to John Schlegel of MLB.com, Lincecum is dining with gusto this spring, devouring fast food as if he were paid by the calorie. His expected meal after Wednesday’s start was a giant bag of In-N-Out Burger, consisting of three double-doubles, two orders of fries and a half-chocolate, half-strawberry milkshake.

“That’s probably not the best form of nutrients but I’ve always kind of just eaten what I’ve wanted to and worried about it later,” Lincecum said after his fifth start of the spring. “Nothing’s affected me now, so I’ll stick to it.”

Lincecum says he’s put on about 10 pounds, bringing his total to a whopping 168.

I don’t see that this is much of a problem. Lincecum is working out like a madman this spring and he has been dominant. He’s always been slight, and obviously has a crazy metabolism that burns calories as soon as they go into his body. He’s doing everything he can to put on weight and his performance on the mound isn’t suffering.

I had similar body – though far less athletic — when I was younger. I could eat anything, at any hour of the day, and still looked like, well, like this.

That all changed when I was about Lincecum’s age (26). The metabolism slowed down, and all of a sudden those egg sandwiches at midnight started sticking around a little longer than I expected. That could happen to Lincecum eventually, but as long as he feels good, the Giants won’t be concerned. As Bruce Bochy said: “Yeah, he’s put on a few pounds, he looks good out there. He’s showing off his muscles now. I wish I could eat like that.”

Amen. As Bochy, Lincecum and Theodore Donald Kerabatsos all know, those are good burgers.

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Yasiel Puig’s one-game suspension has been rescinded

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MLB.com’s Ken Gurnick reports that Dodgers outfielder Yasiel Puig‘s one-game suspension has been rescinded. Instead, he will make a charitable donation. The alternative “punishment” was agreed to by Major League Baseball and the Players’ Association.

Puig was suspended one game two weeks ago after flipping off some hecklers at Progressive Field in Cleveland. Puig showed remorse after the game, saying, “I stooped to their level.”

Entering Tuesday night’s action, Puig was batting .251/.331/.458 with 14 home runs and 41 RBI in 287 plate appearances.

Video: Adrian Beltre hits his 450th career home run

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Rangers third baseman Adrian Beltre picked a good time to hit his 450th home run. With the game tied 1-1 in the top of the ninth inning, Beltre took the first pitch he saw from closer Cody Allen for a ride, sending it into the left field seats at Progressive Field to break the tie.

The Rangers would go on to win 2-1. Beltre finished 2-for-4. He now has 2,969 career hits, leaving him 31 shy of becoming the 31st member of the 3,000 hit club.

On the season, Beltre is hitting .303/.373/.562 with five home run sand 22 RBI in 102 plate appearances.