Scott Podsednik to wear cast on left foot for at least 10 days

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Scott Podsednik’s setback with the plantar fasciitis in his left foot means that he’ll be wearing a cast for at least the next 10 days, according to Gregor Chisholm of MLB.com.

That means the earliest he’d be able to resume baseball activities is March 25, which would leave Podsednik less than a week to get ready for the Blue Jays’ season opener against the Twins. In other words, he’s all but certain to begin the season on the disabled list or, because he signed a non-guaranteed minor-league contract, at Triple-A.

All of which makes Podsednik’s misguided decision to turn down a one-year, $2 million deal from the Dodgers back in November look like an even bigger mistake. At best he’ll make just half that money with the Blue Jays and at worst–which is what we’re seeing so far given the foot injury–he’ll end up spending much of the year earning significantly less than that while rehabbing or riding buses in the minors.

Mike Moustakas sets Royals single-season record with 37th home run

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Royals third baseman Mike Moustakas belted his 37th home run on Wednesday evening, setting a new club record for homers in a single season. Moustakas had been tied with Steve Balboni, who hit 36 home runs in 1985.

The home run came on a 2-0, 82 MPH slider from Blue Jays reliever Carlos Ramirez, boosting the Royals’ lead to 13-0 in the top of the sixth inning.

Moustakas, 29, entered the night batting .271/.313/.523 with 82 RBI and 71 runs scored in 560 plate appearances.

Chris Sale records his 300th strikeout this season

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Red Sox starter Chris Sale recorded his 300th strikeout of the 2017 season on Wednesday night against the Orioles. The momentous occasion occurred with two outs in the eighth inning. Facing Ryan Flaherty, Sale threw a slider that caught the strike zone low and inside for called strike three.

Sale and Clayton Kershaw (2015) are the only pitchers to strikeout 300-plus batters in a season in the last 15 years. Curt Schilling and Randy Johnson accomplished the feat in 2002, and Johnson also did it in 2001 and 2000. Pedro Martinez had been the only other Red Sox pitcher to have a 300-strikeout season.

Through eight scoreless innings, Sale limited the Orioles to four hits with no walks and 13 strikeouts. The Red Sox offense gave him plenty of run support. Mookie Betts and Devin Marrero each hit two-run home runs in the fourth. Hanley Ramirez added a two-run double in the sixth and Dustin Pedroia hit a two-run double of his own in the eighth to make it 8-0.