Ryan Braun: I’m feeling “better than I’ve ever felt”

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All-star outfielder Ryan Braun gave the Brewers a big scare Saturday when he left the club’s Cactus League game against the Diamondbacks with a strained intercostal muscle.

It turns out he’s going to be just fine.

According to Adam McCalvy of MLB.com, Braun actually suffered the injury while shagging fly balls against the outfield wall during pregame warmups. He felt healthy enough to start the game and only came out in the first inning as a precaution.

Braun spoke to McCalvy on Sunday afternoon and reported feeling not only “fine,” but also better than he has ever felt in his entire life.

“It’s nothing at all,” Braun said. “I could have played [Saturday] but there’s no sense in it. Honestly, I feel better than I’ve ever felt in my life, so I don’t really need at-bats right now. There’s no doubt in my mind I’m better than I’ve ever been at baseball, so nothing positive comes from the rest of these Spring Training games. I don’t need at-bats. I feel great. So there’s no reason to take a chance right now.”
Braun is likely to sit out for the next week or so, but he can get his timing right in late March before the start of the regular season and be a healthy member of Milwaukee’s Opening Day starting lineup. The 27-year-old has immense natural talent and is certainly capable of backing up that “better than I’ve ever felt” talk. He has a .918 career OPS and 128 career home runs as a four-year major leaguer.

Henderson Alvarez signs with Tigres de Quintana Roo

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Free agent right-hander Henderson Alvarez signed a deal with the Tigres de Quintana Roo of the Mexican Baseball League earlier this week, FanRag Sports’ Jon Heyman reported Friday. The righty wasn’t necessarily too fringey a player to hack it in the big leagues, but there were no MLB takers in attendance during his showcase in Venezuela last month and he clearly felt it best to try his luck elsewhere.

The 27-year-old’s last major league gig came with the Phillies, for whom he delivered a 4.30 ERA, 6.8 BB/9 and 3.7 SO/9 over 14 2/3 innings in 2017. While he’s not too far removed from his first and only All-Star bid in 2014, he was besieged by shoulder issues in 2015 and 2016 and underwent season-ending surgeries as a result.

That added injury risk, coupled with the fact that he hasn’t pitched more than 22 innings in a single season since 2014, may have been too much for major league teams to take on this spring. Assuming he steers clear of further injuries, however, a return to the majors may not be entirely out of the question in years to come.