Pablo Sandoval is turning heads

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Back in Scottsdale I was truly surprised at just how good Pablo Sandoval looked in the locker room, and during his first game of spring training I was surprised at just how sprightly he seemed on the field.  At the same time, I also wondered if the sprightliness was merely a function of first game adrenaline and if, smaller or not, he’d revert to his lumbering ways once he got back into the routine of playing baseball.

Seems there’s nothing to worry about:

“My first step,” [Sandoval] said after being asked about the biggest benefit to losing almost 40 pounds this winter. “Especially at third base, you have to be quick. That’s why I worked so hard on it every day” …

“He’s moving around so much better now — left, right, coming in on balls,” Giants manager Bruce Bochy said. “He’s feeling good about that first step. He’s bouncing around out there.”

Indeed, not a day goes by when someone watching a Giants game doesn’t tweet something about how quick Sandoval looks at third base.  This transformation does in fact seem to be more than merely cosmetic.

Which will be hugely important for the Giants, because I’m a bit dubious about their chances to repeat as NL West champs.

I don’t like Miguel Tejada at short and I don’t have a ton of confidence that Aubrey Huff and Pat Burrell will contribute anything close to what they contributed last year.  As such, a return to 2009 form for Sandoval is essential to make up for those places where I think they’ll regress.

Rockies place Carlos Gonzalez and Tyler Anderson on the disabled list

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The Rockies announced on Monday that outfielder Carlos Gonzalez and pitcher Tyler Anderson were placed on the 10-day disabled list. The club activated reliever Chad Qualls from the disabled list and recalled reliever Jairo Diaz from Triple-A Albuquerque.

Gonzalez, 31, is dealing with a strained right shoulder. He’s in the midst of his worst season, batting .221/.300/.348 with six home runs and 20 RBI in 277 plate appearances. Gonzalez is a free agent after the season and has been commonly brought up in trade discussions, but his latest injury and underwhelming season will make it difficult for the Rockies to get anything meaningful in return this summer.

Anderson, 27, has inflammation in his left knee. He dealt with a knee problem earlier this season, so the injury seems to have been reaggravated. The lefty has an ugly 6.11 ERA with a 63/23 K/BB ratio in 63 1/3 innings this season.

Qualls, 38, went on the disabled list earlier this month with back spasms. He had previously been dealing with forearm inflammation, so it’s been a rough year for the veteran. He is carrying a 4.60 ERA with a 9/5 K/BB ratio in 15 2/3 innings.

Diaz, 26, hasn’t appeared in the majors since 2015. He has appeared in only eight games at Triple-A as he opened the season on the disabled list after undergoing Tommy John surgery last year. So far, Diaz has allowed three earned runs on seven hits and two walks with nine strikeouts in 7 2/3 innings.

Zach Putnam underwent Tommy John surgery

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White Sox reliever Zach Putnam underwent Tommy John surgery last week, CSN Chicago’s Dan Hayes reports.

Putnam, 29, had been on the disabled list since late April with a right elbow injury. He was cleared to begin throwing last month but was shut down after experiencing more elbow discomfort earlier this month. Putnam had surgery on his right elbow last August to remove a bone fragment as well, so it was an issue that had been nagging him for more than a year.

Putnam appeared in only seven games this season, giving up one run on two hits and a walk with nine strikeouts in 8 2/3 innings. The White Sox won’t be able to count on him until the middle of next season at the earliest.