Florida Marlins v St. Louis Cardinals

Anibal Sanchez suffers bruised shin during Thursday start

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Marlins right-hander Anibal Sanchez may be sidelined for the next week or two.

According to Joe Frisaro of MLB.com, Sanchez had a large ice wrap around his right shin in the Marlins’ clubhouse Thursday after being nailed by a grounder during his three-inning Grapefruit League start against the Mets.

The Marlins believe that he only suffered a bruise, but they’ll give him a rundown of tests on Friday morning to be sure that there are no fractures.

Sanchez spoke with Frisaro after the exhibition loss and was still feeling the hurt:

“It hit me on the side of the shin,” Sanchez said. “It really hurt. It’s painful at the moment. Right now, it’s sore. It’s a lot of inflammation right there. I have to wait [and see]. Three times I’ll ice it today, and see how it comes [Friday].”

Sanchez, 27, posted a strong 3.55 ERA across 32 starts last season and fanned 157 batters in 195 total innings. He was able to avoid the disabled list for the first time in his five-year major league career.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!