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Must-click link: Stephen Strasburg, mechanics and injuries


I tend to glaze over at most stories about pitching mechanics. They seem so jargony. I really have no idea what an “inverted W” is nor do I know why they don’t just call it an “M.”

But today’s story by Tom Verducci in Sports Illustrated is a different thing. It focuses on Stephen Strasburg and his recovery from Tommy John surgery. At the beginning we learn that the Nats are going to try to have Strasburg change his approach. It’s the Crash Davis thing: strikeouts are fascist, so try to get some more ground balls. They’re more democratic.

But then it goes on to explain why Strasburg may have been more likely to need Tommy John surgery than other pitchers. It all has to do with when his arm is fully-cocked and ready to go, and even those of us who aren’t physiologists can understand what Verducci is saying. And, from the sounds of it, what the Nationals aren’t really paying any attention to.

Good article. You’ll learn stuff.

Shawn Tolleson becomes a free agent

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The Rangers outrighted reliever Shawn Tolleson off the 40-man roster on Wednesday. Rather than accept the assignment to Triple-A Round Rock, Tolleson has opted to become a free agent, Rangers executive VP of communications John Blake reports.

Tolleson, 28, emerged as a closer for the Rangers in 2015, but his follow-up campaign this year was dreadful. He finished with a 7.68 ERA and a 29/10 K/BB ratio in 36 1/3 innings. He eventually went on the 60-day disabled list with a back injury.

Despite the nightmarish season, it’s easy to see a team deciding to take a flier on Tolleson for the 2017 season.

Indians strongly considering starting Carlos Santana in left field sans DH

TORONTO, ON - OCTOBER 19:  Carlos Santana #41 of the Cleveland Indians celebrates after hitting a solo home run in the third inning against Marco Estrada #25 of the Toronto Blue Jays during game five of the American League Championship Series at Rogers Centre on October 19, 2016 in Toronto, Canada.  (Photo by Elsa/Getty Images)
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Indians slugger Carlos Santana hasn’t played in the outfield in a major league game since 2012, but the Indians are strongly considering starting him in left field for Game 3 of the World Series at Wrigley Field on Friday,’s Jordan Bastian reports. As the game is hosted in a National League park, there is no DH rule in effect, so the Indians might otherwise have to keep Santana on the bench.

Santana is hitless in six at-bats in the World Series thus far, but he has drawn two walks. He has overall not had a great postseason, carrying an aggregate .564 OPS in 40 plate appearances since the beginning of the playoffs. Still, during the regular season, he had an .865 OPS so he can certainly be a threat on offense at any given moment.