Russell Martin has been in the best shape of his life since 2008

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I thought that Jim Leyland’s claim that Miguel Cabrera was in the best shape of his life was the final nail in the coffin of my favorite spring training cliche.  It seems, however, that Russell Martin is truly the man who took the BSOML meme out back and beat it to death with a large club.

Why? Because as Sam Miller of the OC Register notes, Martin has claimed, in one way or another, to be in the best shape of his life for four years running. But click through for the graphs Sam added and you realize that it may very well be that getting in shape is the worst thing that ever happened to Martin.  Either that or he has used BSOML to mask quickly eroding baseball skills.

Naw, no one would ever do that, would they?

Yasiel Puig’s one-game suspension has been rescinded

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MLB.com’s Ken Gurnick reports that Dodgers outfielder Yasiel Puig‘s one-game suspension has been rescinded. Instead, he will make a charitable donation. The alternative “punishment” was agreed to by Major League Baseball and the Players’ Association.

Puig was suspended one game two weeks ago after flipping off some hecklers at Progressive Field in Cleveland. Puig showed remorse after the game, saying, “I stooped to their level.”

Entering Tuesday night’s action, Puig was batting .251/.331/.458 with 14 home runs and 41 RBI in 287 plate appearances.

Video: Adrian Beltre hits his 450th career home run

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Rangers third baseman Adrian Beltre picked a good time to hit his 450th home run. With the game tied 1-1 in the top of the ninth inning, Beltre took the first pitch he saw from closer Cody Allen for a ride, sending it into the left field seats at Progressive Field to break the tie.

The Rangers would go on to win 2-1. Beltre finished 2-for-4. He now has 2,969 career hits, leaving him 31 shy of becoming the 31st member of the 3,000 hit club.

On the season, Beltre is hitting .303/.373/.562 with five home run sand 22 RBI in 102 plate appearances.