Russell Martin has been in the best shape of his life since 2008

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I thought that Jim Leyland’s claim that Miguel Cabrera was in the best shape of his life was the final nail in the coffin of my favorite spring training cliche.  It seems, however, that Russell Martin is truly the man who took the BSOML meme out back and beat it to death with a large club.

Why? Because as Sam Miller of the OC Register notes, Martin has claimed, in one way or another, to be in the best shape of his life for four years running. But click through for the graphs Sam added and you realize that it may very well be that getting in shape is the worst thing that ever happened to Martin.  Either that or he has used BSOML to mask quickly eroding baseball skills.

Naw, no one would ever do that, would they?

Daniel Murphy had microfracture surgery on his right knee

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The Nationals announced today that second baseman Daniel Murphy had surgery on his right knee. The surgery: a debridement and microfracture procedure, which is pretty major.

The team’s comment about Murphy’s prognosis makes it sound major too: “rehab will begin immediately and will progress throughout the offseason.” No timetable. Just that it “will progress.” Well, I’d hope so. Let’s see if he’s ready for spring training.

Murphy hit .322/.384/.543, hit 23 homers and knocked in 93 RBI. Assuming he’s ready for the 2018 season, he’ll ply his trade for a new manager.