Rich Hill is a side-arming left-handed specialist now

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Rich Hill had success as a starter in his first two seasons, but injuries and ineffectiveness have doomed him in the three years since then and now he’s trying to win a spot in the Red Sox’s bullpen with the help of a new arm slot.

Hill, who used to throw from the three-quarters level as a starter, has dropped down to sidearm level in an effort to be more effective against left-handed batters.

John Farrell made the suggestion to Hill late last season prior to switching jobs from Red Sox pitching coach to Blue Jays manager, and yesterday Hill told Brian MacPherson of the Providence Journal that “it just feels like it’s a natural thing.”

Terry Francona has been impressed, noting that the lower arm slot coming out of a 6-foot-5 frame “makes left-handed hitters give” in the batters’ box, but Hill is likely still facing an uphill battle to win a spot on the Opening Day pitching staff after the Red Sox re-signed left-hander Hideki Okajima and also brought in veteran southpaw specialist Dennys Reyes.

The Indians have expressed an interest in Asdrubal Cabrera

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Jerry Crasnick of ESPN reports that the Indians have expressed interest in Asdrubal Cabrera.

Cabrera, who began his career in Cleveland, would be a utility guy. Which is not exactly the Indians’ greatest need — they need a starting pitcher above all else — but improvement is improvement. Not much improvement in Cabrera’s case as he’s hitting .250/.333/.398 with nine homers in 70 games this season, but that’s useful if he’s cool with a strictly utility role. Which he’d have to be given that the Indians are solid at second, third and short.

Cabrera would come pretty cheaply of course. Partially because he’s not major piece, partially because he sort of hilariously demanded a trade last month. In large part because he wants to play shortstop which, now that I think about it, may complicate this whole “Cabrera for a utility role” idea the Indians seem to have.

The Rangers are shopping Yu Darvish

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Jeff Passan of Yahoo reports that the Rangers “have started reaching out to teams potentially interested in acquiring” Yu Darvish.

Texas is only 4.5 games out of the second Wild Card slot, but there are five teams ahead of them and they’ve really never had any traction this year. Such is not the stuff on which a team bases an all-in playoff run. Darvish, meanwhile, is in his walk year, so the Rangers have some incentive to get value for him. Passan says the Astros, Brewers, Yankees, Indians, Rockies and Dodgers could have interest in him, but really, he’d improve any contender.

Darvish is 6-8 with a 3.45 ERA and 131 strikeouts and 42 walks in 125.1 innings.