Miguel Cabrera is in the best shape of his life

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UPDATE:  In addition to saying that Miguel Cabrera was going to have the biggest year of his life — see below — Jim Leyland just threw one right into my wheelhouse.  Jeff Passan is on the scene passing quotes along:

“Miguel Cabrera is in the best shape of his life. He’s stronger than he’s ever been. And he’s quicker than he’s ever been.”

The BSOML meme is officially broken.  I can’t write about it with a straight face anymore. Well, I probably still will, but I’ll never top Leyland.  Leyland went on to say this about Cabrera’s arrest:

“It has no effect. It might make some dramatic reading material. It’s not going to do shit. Believe me. Nothing.”

I laud Leyland for having his player’s back. But that’s a bridge too far. Cabrera may have a good season because, after all, he’s a great player.  But the man also has a serious problem with alcohol, and that’s not nothing. There will be an effect. There has to be, because Miguel Cabrera needs to change his life.

9:06 A.M.: Jim Leyland spoke to reporters this morning. I would not have guessed beforehand that this is something he’d say about Miguel Cabrera

“he’s probably going to have the biggest year of his life”

Well, it has certainly started out with a bang.

Although I suppose it’s entirely possible too.  If there is any bright side at all to this — and yes, I realize I’m reaching — it’s that this happened just as spring training is getting underway.  There are obviously major issues to deal with here — this was not a case of one too many beers at the barbecue — but he has a month and a half in which his primary job is to focus on physical conditioning. And those around him, including Leyland, the front office, teammates and other, have more time to help him get his head right than they would if the routines of the regular season were underway.

At least that’s the hope.

Angels move Garrett Richards to 60-day disabled list

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Angels’ right-hander Garrett Richards has been moved to the 60-day disabled list, according to a team announcement on Saturday. Richards was originally placed on the 10-day disabled list in early April after sustaining a right biceps cramp during his first start of the season. No timetable has been given for his return to the mound, though Pedro Moura of the Los Angeles Times speculates that his return date could be pushed back to June.

While the Angels report that Richards is making some progress in his recovery, he’s still experiencing some “irritation of the cutaneous nerve,” which could be preventing him from working back up to full strength. The veteran righty already missed 154 days of the 2016 season after suffering a UCL injury, and opted for biometrics surgery to repair the ligament rather than undergoing a more intensive Tommy John procedure.

This is Richards’ seventh season with the Angels. He last pitched a full, healthy season in 2015, delivering a 3.65 ERA, 3.3 BB/9 and 7.6 SO/9 over 207 1/3 innings. He’s currently one of eight Angels pitchers serving time on the disabled list, including left-hander Andrew Heaney and right-handers Cam Bedrosian, Andrew Bailey, Vicente Campos, Huston Street, Mike Morin and Nick Tropeano.

Video: Adam Rosales has the fastest home run trot in MLB, again

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When it comes to home run trots, Adam Rosales is still the guy to beat. The Athletics’ shortstop led off the first inning of Saturday’s matinee against the Mariners with a solo shot to center field, and made it all the way around the bases in record time — 15.9 seconds, to be precise. That’s 0.06 seconds faster than the previous record, which Rosales set himself last September on a 15.96-second run.

In fact, as MLB.com’s Michael Clair points out, Rosales holds eight of the 10 fastest home run trots recorded by Statcast. (The other two, naturally, belong to the Reds’ speedy center fielder Billy Hamilton.) Eight of those 10 trots were recorded in 2016, with Rosales gradually inching his way toward the 15-second mark.

The blast was the first of two home runs for the A’s, who tacked on a couple of runs with Ryon Healy‘s two-RBI homer and capped their 4-3 win over the Mariners with a productive out from Khris Davis in the third inning. It’s the fifth straight victory for the A’s this week.