Jordan Zimmermann will have an innings limit this season

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Jordan Zimmermann spent most of last season rehabbing from Tommy John surgery, but managed to return to the big leagues in late-August, just one year removed from the procedure.

The 24-year-old right-hander posted a 4.94 ERA and 27/10 K/BB ratio over seven starts with the Nats down the stretch. He was inconsistent and struggled with the home run ball at times, but averaged 92.3 mph on his fastball and was most importantly pain-free.

While Zimmermann figures to play a major role in the Nationals’ starting rotation this season, manager Jim Riggleman told Ben Goessling of MASNSports.com earlier today that he will face an innings limit.

“We’re not looking for Jordan to go out there and give us 200 innings this year. That’s more of the future,” Riggleman said. “But we do want him to go out there and be a stabilizer. He’s a guy who I think right now around baseball, regardless of what rotation he was in, would probably be looked at as a third starter. But we feel like he’s going to be better than that. It doesn’t all have to happen this year, but we do want to make progress toward that.”

Riggleman said he intends to speak with pitching coach Steve McCatty and pitching coordinator Spin Williams before the team settles on an exact number. Zimmermann has never tossed more than 134 innings in a single season — and that was in his first full professional season back in 2008 — so it’s fair to expect he’ll have a ceiling of approximately 150-160 innings.

It’s not like the Nationals are expected to contend this season, anyway — remember, there’s only an outside chance that Stephen Strasburg will pitch in September — but the front end of their starting rotation could be pretty formidable as soon as 2012.

Yankees trade Chase Headley, Bryan Mitchell to the Padres for Jabari Blash

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The New York Yankees have traded third baseman Chase Headley and pitcher Bryan Mitchell to the San Diego Padres for outfielder Jabari Blash. Joel Sherman of the New York Post was the first to report the trade. Ken Rosenthal of The Athletic was the first to report that Blash was coming back in return.

Headley, a third baseman, hit .273/.352/.406 for the Yankees last year. He, of course, played for the Padres from 2007 through the middle of 2014, when he was dealt to New York. Mitchell has pitched 48 games for the Yankees, most from the pen, over four seasons, with an ERA of 4.94 in 98.1 innings. He doesn’t strike out many and he walks a lot. He throws hard.

Blash, an outfielder, has hit .200/.323/.336 with eight homers in 279 big league plate appearances. Blash has shown a lot of power potential in the minors, but has not yet put it together in the bigs. Given what the Yankees have in their outfield at the moment, he’s going to be organizational depth or, perhaps, a chit in a future trade.

This would seem to be an exercise in salary clearing by the Yankees in anticipation of another move, as it takes about $13 million off of their payroll. Which is about how much was added to their payroll for 2018 in the Giancarlo Stanton deal. That could get Todd Frazier back for them, perhaps. Or it could help them retain CC Sabathia or go after another starting pitcher. The club likewise maintains an interest in getting under the $197 million payroll threshold which would trigger yet another year of 50% luxury tax payments for the Yankees.