The CC Sabathia weight loss plan: easier than you’d think

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Last week there was some stuff about CC Sabathia’s weight. It was reported that he lost 30 pounds. Brian Cashman wasn’t having it.  Today, however, he reported to Yankees camp in Tampa, and multiple reporters have tweeted this morning that Sabathia looks slimmer.  He told some of them that he’s probably lost 25 pounds.  Mark Feinsand of the Daily News quotes Sabathia explaining how he did it:

“I stopped eating Cap’n Crunch every day. … I used to eat that stuff by the box.”

Word on the street is that the roof of Sabathia’s mouth is in the best shape of its life.

Seriously: how can anyone eat Capn’ Crunch?  You may as well just chomp on razor blades.  Now, Peanut Butter Crunch: that’s another story …

UPDATE:  Glad to see I’m not alone with this.

Andrew Miller left Monday’s game due to reaggravation of patella tendinitis

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Indians reliever Andrew Miller lasted only six pitches in Monday night’s appearance against the Red Sox. He walked Mookie Betts on six pitches before being relieved by Dan Otero. Per MLB.com’s Jordan Bastian, Miller reaggravated the patella tendinitis in his right knee.

Miller, 32, missed a couple of weeks earlier this month with patella tendinitis. He was activated last Friday and got two outs in a scoreless appearance against the Royals that night.

Bastian pointed out that Miller’s velocity has been lower than usual. He averaged 92.1 MPH on his fastball on Friday and 90.1 MPH on Monday, well below his normal average around 94 MPH.

The Indians should have more on Miller’s status after Monday’s game or on Tuesday. The lefty is carrying a 1.65 ERA with a 79/16 K/BB ratio in 54 2/3 innings on the season.

Joey Gallo and Matt Bush both experiencing concussion symptoms after colliding on Sunday

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Rangers third baseman Joey Gallo and reliever Matt Bush collided attempting to catch an infield pop-up during Sunday afternoon’s game against the White Sox. Bush was placed on the 10-day disabled list on Monday with an MCL sprain in his right knee. Both he and Gallo are experiencing concussion symptoms, Evan Grant of the Dallas Morning News reports, and Gallo also suffered a nasal fracture. Gallo has not yet been put on the disabled list.

Losing both players is a big loss for the Rangers, who entered Monday’s action just 2.5 games out of the second Wild Card slot.

Gallo, 23, has had a breakout season, batting .205/.329/.561 with 35 home runs, 65 RBI, and 68 runs scored in 410 plate appearances.

Bush, 31, has been solid out of the bullpen, putting up a 3.04 ERA with a 53/18 K/BB ratio in 47 1/3 innings.