The CC Sabathia weight loss plan: easier than you’d think

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Last week there was some stuff about CC Sabathia’s weight. It was reported that he lost 30 pounds. Brian Cashman wasn’t having it.  Today, however, he reported to Yankees camp in Tampa, and multiple reporters have tweeted this morning that Sabathia looks slimmer.  He told some of them that he’s probably lost 25 pounds.  Mark Feinsand of the Daily News quotes Sabathia explaining how he did it:

“I stopped eating Cap’n Crunch every day. … I used to eat that stuff by the box.”

Word on the street is that the roof of Sabathia’s mouth is in the best shape of its life.

Seriously: how can anyone eat Capn’ Crunch?  You may as well just chomp on razor blades.  Now, Peanut Butter Crunch: that’s another story …

UPDATE:  Glad to see I’m not alone with this.

Hunter Pence appeared as guest on Bill Nye’s new show

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Bill Nye — yeah, “the science guy” — has a new show on Netflix called Bill Nye Saves the World. His show ties science to other areas such as politics, pop culture, and sports. Giants outfielder Hunter Pence was invited to appear as a guest.

Nye talked a bit about Pence and marveled at the dedication players must have to stay competitive in the sport. Nye called Pence “a cool guy” and “charming,” which is not surprising.

Shelby Miller left Sunday’s start with forearm tightness

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Diamondbacks pitcher Shelby Miller left Sunday’s start against the Dodgers after four-plus innings due to tightness in his right forearm, the team announced. He’ll be reevaluated tomorrow. Needless to say, though, a forearm injury is very concerning. In his four innings, Miller gave up three runs on four hits and five walks with three strikeouts, raising his ERA to 4.09.

Miller, 26, has had a nightmare of a time since joining the Diamondbacks in December 2015. Last year, he made 20 starts and posted a 6.15 ERA. He suffered a finger injury suffered from scraping his hand on the pitcher’s mound with his follow-through, and he was also demoted to Triple-A during the summer as well.