The CC Sabathia weight loss plan: easier than you’d think

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Last week there was some stuff about CC Sabathia’s weight. It was reported that he lost 30 pounds. Brian Cashman wasn’t having it.  Today, however, he reported to Yankees camp in Tampa, and multiple reporters have tweeted this morning that Sabathia looks slimmer.  He told some of them that he’s probably lost 25 pounds.  Mark Feinsand of the Daily News quotes Sabathia explaining how he did it:

“I stopped eating Cap’n Crunch every day. … I used to eat that stuff by the box.”

Word on the street is that the roof of Sabathia’s mouth is in the best shape of its life.

Seriously: how can anyone eat Capn’ Crunch?  You may as well just chomp on razor blades.  Now, Peanut Butter Crunch: that’s another story …

UPDATE:  Glad to see I’m not alone with this.

Yankees sign CC Sabathia to one-year, $10 million deal

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Mark Feinsand of MLB.com reports that the Yankees have re-signed left-hander CC Sabathia to a one-year, $10 million contract. The deal does not come with options and is still pending a physical, which is expected to take place later today.

Sabathia, 37, is poised to enter his 18th season in the majors and his 10th in New York. He went 14-5 in 27 starts with the 2017 Yankees, improving on his 2016 totals with a 3.69 ERA, 3.0 BB/9 and 7.3 SO/9 over 148 2/3 innings. He provided a welcome boost in the playoffs, too, keeping the Yankees alive in an ALDS Game 5 clincher and returning in Game 3 of the ALCS with six shutout innings.

The Yankees weren’t Sabathia’s only suitors this winter, which comes as little surprise given the southpaw’s durability and consistency on the mound, to say nothing of the leadership role he’s assumed in the Yankees’ clubhouse. From Sabathia’s agent, Kyle Thousand (via Joel Sherman of the New York Post):

There were very competitive offers out there that really made CC take his time. In the end, he feels there’s unfinished business to attend to. Loves his teammates, clubhouse and the moves the Yankees are making this offseason. [He] wanted to come back for his 10th season with the Yankees.

Chris Cotillo of SB Nation adds that the Yankees had freed up the $10 million for Sabathia’s contract after trading Chase Headley to the Padres last Tuesday. The club is expected to continue pursuing additional pitching depth this offseason, and has been linked to names like Zack Greinke, Chris Archer and Gerrit Cole so far.