Aaron Harang says struggles stemmed from 2008 relief appearance

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It wasn’t too long ago that Aaron Harang was considered one of baseball’s most durable workhorses. For example, he tossed a total of 677 2/3 innings between 2005-07. Only Brandon Webb and Johan Santana logged more innings during that time period.

Harang had a very respectable 3.50 ERA over his first 11 starts into the 2008 season, but the big right-hander tells Don Norcross of the San Diego Union-Tribune that everything changed after Dusty Baker asked him to make a four-inning relief appearance against the Padres on just three days’ rest.

Including his next start four days later, Harang threw a total of 239 pitches in three games over the course of eight days. The damage was done.

“What it did,” said Harang, “is fatigue me beyond the point of recovery. I started to change my arm angle to compensate for the fatigue and that’s when my forearm started to bother me.”

Harang tried to pitch through the injury initially, but eventually spent over a month on the disabled list later that summer. He has an ugly 5.00 ERA over 379 2/3 innings since the relief appearance in question. While he feels healthy now, he’s still trying to get his mechanics back in order.

“I feel like I’ve never been able to get back to the consistent, repetitive mechanics that I had,” he said. “The last couple of years have been, ‘Try this, try that. Move your arm angle out a little.’

“I’ve had a couple of my old coaches call me, asking, ‘What are you doing? You had so much success before doing the same thing. Now, all of a sudden, you’re turning your back on that?’

“I got away from my main thing, which is throwing my fastball (primarily) and throwing everything off that. I got to thinking I’m going to trick people and it just didn’t work.”

Harang may never be a top-of-the-rotation starter again, but there’s reason for optimism now that he has signed with his hometown Padres. He should find PETCO Park to be a much more forgiving environment than Great American Ballpark ever was. The good news is that Harang’s secondary numbers haven’t been nearly as ugly as his ERA, so it might not take much for him to be a real bargain for Padres GM Jed Hoyer.

Anthony Alford to miss 4-6 weeks following wrist surgery

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Blue Jays’ outfielder Anthony Alford will miss at least 4-6 weeks after undergoing surgery on his left wrist, the team announced on Saturday. Alford was placed on the 10-day disabled list earlier in the week after sustaining a left hamate fracture on a foul pitch, and could miss significant time in what looks to be a lengthy rehab process. MLB.com’s Gregor Chisholm reports that the procedure has been scheduled for next week and will be performed by Dr. Donald Sheridan in Arizona.

Alford, 22, was called up to the majors from Double-A New Hampshire last Friday. He went hitless in his first three outings, finally catching a break against the Brewers on Tuesday when he pinch-hit a leadoff double in the seventh. The injury occurred two innings later when Alford fouled off a pitch in the ninth inning, fracturing his wrist in the process.

Alford will join eight other players on the Blue Jays’ disabled list, including outfielders Steve Pearce (calf strain), Dalton Pompey (concussion) and Darrell Cecillani (partial shoulder dislocation). He’s expected to be replaced by 24-year-old outfield prospect Dwight Smith Jr.

Stephen Strasburg hit a new career high today

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Good luck getting a hit against the Nationals this weekend. Stephen Strasburg followed Max Scherzer‘s 13-strikeout performance on Friday with a dazzling outing of his own on Saturday afternoon. The right-hander whiffed a career-best 15 batters in seven innings, allowing just three hits and a walk in the Nats’ 3-0 win.

It took Strasburg several innings to get into a groove after pitching into (and out of) a jam in the first inning. The Padres loaded the bases with Allen Cordoba‘s leadoff single, a throwing error by Ryan Zimmerman and a four-pitch walk to Cory Spangenberg. By the third, Strasburg was cruising, striking out the side on 18 pitches and keeping the Padres off the basepaths until the sixth. He recorded his 15th and final strikeout in the seventh inning, catching Padres’ prospect Franchy Cordero swinging on a 1-2 pitch to effectively end his outing.

While 15 strikeouts set a new career record for the Nationals’ ace, he came close to reaching the mark twice before. The first time, he struck out 14 of 24 batters during his major league debut against the 2010 Pirates, though the 5-2 win did little more than keep the Nationals neck-and-neck with the Marlins at the bottom of the NL East. Five years later, he tied his 14-strikeout record against the 2015 Phillies, tossing a one-hitter in eight innings to cement his ninth victory of the season.

The only one who doesn’t seem overly enthused by the new record? Strasburg himself, who told MLB.com’s Jamal Collier and AJ Cassavell: “It’s pretty cool, but there’s another game five, six days from now. I’ll enjoy it tonight, but back to work tomorrow.”