Aaron Harang says struggles stemmed from 2008 relief appearance

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It wasn’t too long ago that Aaron Harang was considered one of baseball’s most durable workhorses. For example, he tossed a total of 677 2/3 innings between 2005-07. Only Brandon Webb and Johan Santana logged more innings during that time period.

Harang had a very respectable 3.50 ERA over his first 11 starts into the 2008 season, but the big right-hander tells Don Norcross of the San Diego Union-Tribune that everything changed after Dusty Baker asked him to make a four-inning relief appearance against the Padres on just three days’ rest.

Including his next start four days later, Harang threw a total of 239 pitches in three games over the course of eight days. The damage was done.

“What it did,” said Harang, “is fatigue me beyond the point of recovery. I started to change my arm angle to compensate for the fatigue and that’s when my forearm started to bother me.”

Harang tried to pitch through the injury initially, but eventually spent over a month on the disabled list later that summer. He has an ugly 5.00 ERA over 379 2/3 innings since the relief appearance in question. While he feels healthy now, he’s still trying to get his mechanics back in order.

“I feel like I’ve never been able to get back to the consistent, repetitive mechanics that I had,” he said. “The last couple of years have been, ‘Try this, try that. Move your arm angle out a little.’

“I’ve had a couple of my old coaches call me, asking, ‘What are you doing? You had so much success before doing the same thing. Now, all of a sudden, you’re turning your back on that?’

“I got away from my main thing, which is throwing my fastball (primarily) and throwing everything off that. I got to thinking I’m going to trick people and it just didn’t work.”

Harang may never be a top-of-the-rotation starter again, but there’s reason for optimism now that he has signed with his hometown Padres. He should find PETCO Park to be a much more forgiving environment than Great American Ballpark ever was. The good news is that Harang’s secondary numbers haven’t been nearly as ugly as his ERA, so it might not take much for him to be a real bargain for Padres GM Jed Hoyer.

Rockies place Carlos Gonzalez and Tyler Anderson on the disabled list

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The Rockies announced on Monday that outfielder Carlos Gonzalez and pitcher Tyler Anderson were placed on the 10-day disabled list. The club activated reliever Chad Qualls from the disabled list and recalled reliever Jairo Diaz from Triple-A Albuquerque.

Gonzalez, 31, is dealing with a strained right shoulder. He’s in the midst of his worst season, batting .221/.300/.348 with six home runs and 20 RBI in 277 plate appearances. Gonzalez is a free agent after the season and has been commonly brought up in trade discussions, but his latest injury and underwhelming season will make it difficult for the Rockies to get anything meaningful in return this summer.

Anderson, 27, has inflammation in his left knee. He dealt with a knee problem earlier this season, so the injury seems to have been reaggravated. The lefty has an ugly 6.11 ERA with a 63/23 K/BB ratio in 63 1/3 innings this season.

Qualls, 38, went on the disabled list earlier this month with back spasms. He had previously been dealing with forearm inflammation, so it’s been a rough year for the veteran. He is carrying a 4.60 ERA with a 9/5 K/BB ratio in 15 2/3 innings.

Diaz, 26, hasn’t appeared in the majors since 2015. He has appeared in only eight games at Triple-A as he opened the season on the disabled list after undergoing Tommy John surgery last year. So far, Diaz has allowed three earned runs on seven hits and two walks with nine strikeouts in 7 2/3 innings.

Zach Putnam underwent Tommy John surgery

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White Sox reliever Zach Putnam underwent Tommy John surgery last week, CSN Chicago’s Dan Hayes reports.

Putnam, 29, had been on the disabled list since late April with a right elbow injury. He was cleared to begin throwing last month but was shut down after experiencing more elbow discomfort earlier this month. Putnam had surgery on his right elbow last August to remove a bone fragment as well, so it was an issue that had been nagging him for more than a year.

Putnam appeared in only seven games this season, giving up one run on two hits and a walk with nine strikeouts in 8 2/3 innings. The White Sox won’t be able to count on him until the middle of next season at the earliest.