Stephen Strasburg starts throwing after Tommy John surgery

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Stephen Strasburg, who felt a “pop” in his elbow on August 21 and underwent Tommy John surgery two weeks later, has started throwing again.

It’s just the first step on the year-plus road to recovery and Strasburg is still nowhere near getting back on a mound yet, but Nationals pitching coach Steve McCatty told Adam Kilgore of the Washington Post that the former No. 1 overall pick “was so excited to be able to toss a ball.”

The best-case scenario for Strasburg would likely involve making a few low-pressure appearances in September, but the Nationals have no reason to rush him back for that if he suffers any kind of setback or simply needs a bit more time than the ahead-of-schedule Tommy John survivors who’ve come back in less than 12 months. In some cases it takes 18 months to return to game action and as pitchers like Francisco Liriano have shown even then it often takes significantly longer before surgically repaired arms start to feel like their old self again.

Giants, Cardinals reportedly have offers on the table for Giancarlo Stanton

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We’re entering what is typically one of the slowest news weeks in the baseball calendar. Occasionally some big free agents sign around now. For example, it was 20 years ago today Andres Galarraga signed with the Braves, and I still remember being in an airport on the way home to visit my parents when I heard the news. I’m an old man.

The biggest news that is likely to happen this offseason is Giancarlo Stanton being traded. That hasn’t happened yet, but here are the latest bits of news on that:

Jon Morosi of MLB Network reports that the Cardinals have made a formal trade offer to the Marlins for Stanton. No word what they’re offering, but the clubs have been in discussion for some time and it has been reported that the Marlins are the most interested in doing a deal with St. Louis due to the prospects they could send to Miami. There is a sense, however, that Stanton would be hesitant to approve a trade to the Cardinals because he prefers to play on the West Coast;

The Giants play on the west coast, and over the weekend they were reported to be the “most aggressive team” in trade talks for Stanton at the moment. Ken Rosenthal reports that the Giants have likewise made an offer. Their farm system is nowhere near as stocked as that of the Cardinals, so it’s unclear whether they have the prospects to make Miami happy. They could, of course, eat a lot of Stanton’s $295 million contract to make up for that, of course, but (a) doing so would put them over the luxury tax; and (b) the Marlins no doubt want to spur a rebuild with a Stanton trade, so if they can’t get some blue chip prospects back in return, what’s the point?

UPDATE: Who knows if this is anywhere close to enough — I’m guessing not — but this is what the Giants reportedly have on the table:

Anyway, that’s where we are as we begin Thanksgiving week.