Jarrod Saltalamacchia taps the yips away. Big deal: Russell Martin will make you tap out, brother! (er, sorry. I have no idea what I’m talking about):
It wasn’t as if Russell Martin was preparing to grapple with Randy Couture, Chuck Liddell or his favorite Mixed Martial Arts star, fellow Montreal native Georges St. Pierre. Martin just wanted to train like them.
So the new Yankee catcher spent part of the offseason doing MMA-style workouts.
“I wasn’t getting in the ring and fighting guys,” Martin said, smiling. “It was how they condition, how they prepare. Just a lot of power endurance stuff, high-intensity work with short recovery times. It builds your cardio and you get in better shape.”
And of course he’s in better shape. He’s apparently lost 15 pounds, which is what all the cool kids except Joba Chamberlain are doing these days. Probably needs to do everything he can, actually, because Jesus Montero is not content to start the season in Scranton.
Red Sox catcher Sandy Leon achieved a rare feat during Monday afternoon’s Grapefruit League exhibition against the Orioles: he homered twice in one inning. One of those homers happened to be a grand slam.
Leon led off the top of the fifth inning with a solo home run off of Logan Verrett. Verrett continued to get knocked around, giving up three singles and a walk before being relieved by Brian Moran. Moran gave up a walk to load the bases, then a single to knock in a run and keep the bases loaded. Leon stepped back to the plate and swatted a grand slam to left field, making it an eight-run fifth for the Red Sox. The Sox would tack on one more before the inning was mercifully ended.
How often do players homer twice in one inning during the regular season? Not that often. Since 2010, the feat has been accomplished four times in the American League and twice in the National League. The Orioles’ Mark Trumbo was the only one to do it last year.
As for Leon, he’s on track to open the season as the starting catcher in Boston, Jason Mastrodonato of the Boston Herald reported last week.
The Phillies announced on Monday that the club released veteran catchers Ryan Hanigan and Bryan Holaday. Both were competing for the back-up catcher spot on the team’s 25-man roster. With both out of the picture, that means Andrew Knapp has won that honor.
Knapp, 25, hit a combined .266/.330/.390 with eight home runs and 46 RBI in 443 plate appearances last year at Triple-A Lehigh Valley. He did not have a great spring but has hit well as of late, which likely pushed him ahead of Hanigan and Holaday. Knapp will serve as the understudy to starting catcher Cameron Rupp.