Boston Red Sox catcher Saltalamacchia holds up the ball after forcing out Toronto Blue Jays' Lind at the plate in the fourth inning of their American League MLB baseball game in Boston

Jarrod Saltalamacchia taps the yips away


Interesting story by Gordon Edes about Jarrod Saltalamacchia’s struggles to get over the throwing yips that plagued him down in Texas.  The key: working with sports psychologists, including an expert on yips who has developed a unique system:

The system, he said, is modeled after the pressure points found in acupuncture. And athletes with the yips, he said, “are in so much pain.”

“Tapping helps clear out the negative emotion,” he said. “Say you struck out to end the seventh inning, and you still have to play defense and might come up to bat again. How to clear out that negative emotion?

“You focus on the negative. Start on your eyebrows. Focus on the negative. Each site, your eyes, below your nose, below your lip. The idea is to do a tap lap, go down and around, tap the top of your head, then start again. Tapping helps clear out the negative emotion.”

I tend to be skeptical of this sort of thing, but when it comes to hard-to-diagnose and even harder-to-fix problems like the yips, I’m firmly in the “whatever works” camp.   And as Edes reports, it seems to be working for Saltalamacchia.

I’m just cringing, though, at the thought of what some of the harsher Boston columnists, talk radio guys and fans are going to do with concepts like “energy psychology” and “negative emotion” if Saltalamacchia struggles early this season.

World Series Game 1 Lineup: Schwarber and Coghlan in, Heyward out

LOS ANGELES, CA - OCTOBER 18:  Chris Coghlan #8 of the Chicago Cubs reacts after lining out to end the game against the Los Angeles Dodgers in the ninth inning of game three of the National League Championship Series at Dodger Stadium on October 18, 2016 in Los Angeles, California.  (Photo by Harry How/Getty Images)
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The Cubs and Indians have released their lineups for Game 1 of the World Series.

Joe Maddon makes two notable changes: Kyle Schwarber as the DH and Chris Coghlan in right, with Jason Heyward on the bench.

Heyward has been close to a lost cause at the plate all season for the Cubs and is 2-for-24 in the playoffs this year. While his defense is a plus, Maddon has decided that he’d rather have the lefty Coghlan facing Corey Kluber.

1. Dexter Fowler (S) CF
2. Kris Bryant (R) 3B
3. Anthony Rizzo (L) 1B
4. Ben Zobrist (S) LF
5. Kyle Schwarber (L) DH
6. Javier Baez (R) 2B
7. Chris Coghlan (L) RF
8. Addison Russell (R) SS
9. David Ross (R) C

For the Indians:

1. Rajai Davis (R) CF
2. Jason Kipnis (L) 2B
3. Francisco Lindor (S) SS
4. Mike Napoli (R) 1B
5. Carlos Santana (S) DH
6. Jose Ramirez (S) 3B
7. Brandon Guyer (R) LF
8. Lonnie Chisenhall (L) RF
9. Roberto Perez (R) C

Tim Wallach to interview for the Rockies managerial opening

GLENDALE, AZ - FEBRUARY 20:  Bench coach Tim Wallach of the Los Angeles Dodgers poses for a portrait during spring training photo day at Camelback Ranch on February 20, 2014 in Glendale, Arizona.  (Photo by Christian Petersen/Getty Images)
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Joe Frisaro of reports that the Rockies have been granted permission to interview Marlins bench coach Tim Wallach about their managerial opening.

Wallach was a bench coach for Don Mattingly with both the Dodgers and Marlins. Before that he was a third base coach for L.A. and before that he managed in Triple-A where he was the Pacific Coast League Manager of the Year in 2009 with Albuquerque. He likewise served time as the Dodgers hitting coach. He previously interviewed for managers gigs in Detroit and Seattle but didn’t make the cut.

Walt Weiss was fired as Rockies manager after going 283-365 in four seasons.