Jarrod Saltalamacchia taps the yips away

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Interesting story by Gordon Edes about Jarrod Saltalamacchia’s struggles to get over the throwing yips that plagued him down in Texas.  The key: working with sports psychologists, including an expert on yips who has developed a unique system:

The system, he said, is modeled after the pressure points found in acupuncture. And athletes with the yips, he said, “are in so much pain.”

“Tapping helps clear out the negative emotion,” he said. “Say you struck out to end the seventh inning, and you still have to play defense and might come up to bat again. How to clear out that negative emotion?

“You focus on the negative. Start on your eyebrows. Focus on the negative. Each site, your eyes, below your nose, below your lip. The idea is to do a tap lap, go down and around, tap the top of your head, then start again. Tapping helps clear out the negative emotion.”

I tend to be skeptical of this sort of thing, but when it comes to hard-to-diagnose and even harder-to-fix problems like the yips, I’m firmly in the “whatever works” camp.   And as Edes reports, it seems to be working for Saltalamacchia.

I’m just cringing, though, at the thought of what some of the harsher Boston columnists, talk radio guys and fans are going to do with concepts like “energy psychology” and “negative emotion” if Saltalamacchia struggles early this season.

Cubs sign Drew Smyly to a two-year, $10 million contract

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The Cubs announced on Tuesday evening that the club signed pitcher Drew Smyly to a two-year contract. Ken Rosenthal of The Athletic reports the contract is for $10 million total and allows Smyly to earn another $7 million with performance bonuses. Smyly was non-tendered by the Mariners at the beginning of the month and became a free agent.

Smyly, 28, underwent season-ending Tommy John surgery in late June. He’s expected to miss, at minimum, the first half of the 2018 season. The Cubs are hoping he can contribute to a playoff push in the latter half of the season as well as in 2019.

Smyly didn’t pitch at all in 2017. When he was healthy the season prior, he made 30 starts for the Rays and put up a 4.88 ERA and a 167/49 K/BB ratio in 175 1/3 innings.