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Jim Tracy is in the best shape of his life

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Well, maybe of his managerial life. Because, it seems, that his collapse at the Winter Meetings that threw a scare into everyone wasn’t the first time that’s happened to him.  According to Jannie McCauley of the Associated Press, Tracy has been having issues with dizziness and fatigue for several years, and the fainting down in Florida was merely the capper to it all.  However, he’s feeling much better now:

After his December episode, Denver cardiologist Dr. Barry Molk decided to drastically decrease Tracy’s meds – and it turned out to be the right move. He has more energy than he has in some time. He no longer is on the diuretic.

“I’m doing better than I was doing physically at any point during the course of the 2010 season,” Tracy said in a phone interview. “I just didn’t need as much medicine. And I needed that little tap on the shoulder from upstairs that I needed to go in for a little tuneup.”

I think the scariest part of all of this are Tracy’s comments that he kept his health issues — including several previous fainting spells and high blood pressure — secret because he “didn’t want them to think I was losing my edge.” With the “them” clearly meaning his bosses in Los Angeles, Pittsburgh and Colorado. Which, on some level I understand. But man, we only get one life. If you have a job where attention to your health is a weakness, find something else to do.

Glad to hear that Tracy has changed his mind about all of that. Even more glad that he’s gotten on a program that helps him out and has him feeling better.  And while one’s health isn’t anyone else’s business,* I’m glad Tracy has gone public with this, because there’s no doubt others in and around baseball who are hiding their own health problems who may decide to take better care of themselves in light of Tracy’s example.

That is, unless you’ve been dead for 70 years and your family doesn’t object.

Nationals acquire Adam Eaton from White Sox for three top prospects

MINNEAPOLIS, MN - SEPTEMBER 02: Adam Eaton #1 of the Chicago White Sox hits an RBI double against the Minnesota Twins during the ninth inning of the game on September 2, 2016 at Target Field in Minneapolis, Minnesota. The White Sox defeated the Twins 11-4. (Photo by Hannah Foslien/Getty Images)
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Update (5:04 PM EST): The White Sox will receive pitchers Lucas Giolito, Reynaldo Lopez, and Dane Dunning from the Nationals, per Dan Hayes of CSN Chicago. MLB Pipeline rated them No. 1, 3, and 6 in the Nationals’ minor league system.

*

Ken Rosenthal of FOX Sports reports that the Nationals are close to acquiring outfielder Adam Eaton from the White Sox. He notes that outfielder Victor Robles, the Nationals’ No. 2 prospect according to MLB Pipeline, is not included in the deal.

Eaton, 28, is signed to a very team-friendly contract. He’ll earn $4 million in 2017, $6 million in ’18, and $8.4 million in ’19. His controlling team then has a club option worth $9.5 million in 2020 with a $1.5 million buyout and a $10.5 million club option in ’21 with a $1.5 million buyout.

This past season, Eaton was worth 3.9 Wins Above Replacement according to Baseball Reference after playing significantly above-average defense while batting .284/.362/.428 with 14 home runs, 59 RBI, 91 runs scored, and 14 stolen bases in 706 plate appearances.

If the deal goes through, the Nationals would move Trea Turner from center field to shortstop. Meanwhile, the White Sox continue their teardown after trading Chris Sale to the Red Sox on Tuesday.

Marlins sign A.J. Ellis to a one-year, $2.5 million deal

NEW YORK, NY - AUGUST 28:  A.J. Ellis #34 of the Philadelphia Phillies reacts after the final out of a game against the New York Mets at Citi Field on August 28, 2016 in the Flushing neighborhood of the Queens borough of New York City.  (Photo by Jim McIsaac/Getty Images)
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ESPN’s Buster Olney reports that the Marlins have signed veteran catcher A.J. Ellis to a one-year, $2.5 million deal.

Ellis, 35, began the 2016 season with the Dodgers but went to the Phillies in the Carlos Ruiz trade near the end of August. Overall, he hit .216/.301/.298 in 196 plate appearances.

Ellis will back up J.T. Realmuto behind the dish.