CC Sabathia has lost 30 pounds


Buster Olney says that CC Sabathia has lost 30 pounds this winter.  To which I say: wow.

Still, I’m not going to slap with this with “best shape of his life” for a couple of reasons.  Most directly, because I remember when CC was a young Cleveland Indian, and it would probably take more than a 30 pound loss for him to truly be in the best shape of his life.

But more to the point: Sabathia is one of the few guys in baseball who probably didn’t have a big need to lose weight. Oh, this will help — his knee is getting wonky and the less weight on it the better — but if it weren’t for that, he could probably do fine with some extra poundage. So much of Sabathia’s weight is below his waist, and that provides him with some serious stumps for planting.

Or not. Maybe someone who knows a lick about physical fitness and pitching mechanics can tell me I’m wrong.  It just seems that Sabathia has had less of a struggle with stamina or any of the other problems one would think being big would cause than most big guys do. Indeed, he’s had more stamina than most pitchers in the game.

Either way, though, good for him for dropping some pounds.

David Phelps to undergo Tommy John surgery

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Pitcher David Phelps has a torn UCL and will undergo Tommy John surgery, ending his 2018 season, the Mariners announced on Wednesday. Phelps was making brief one-inning stints in the Cactus League as he worked his way back from a procedure to remove a bone spur from his elbow last September. He said he felt the ligament tear on his final pitch against the Angels in his March 17 appearance.

Phelps, 31, was expected to set up for closer Edwin Diaz. The right-hander, between the Marlins and Mariners last season, posted a 3.40 ERA with a 62/26 K/BB ratio in 55 2/3 innings. He and the Mariners avoided arbitration in January, agreeing on a $5.55 million salary for the 2018 campaign. Phelps will become eligible to become a free agent at the end of the season.

As the Mariners noted in their statement, the expected recovery period for Tommy John surgery is 12-15 months, so this very likely cuts into Phelps’ 2019 season as well.