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Pablo Sandoval worked with Barry Bonds this winter

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Pablo Sandoval is supposed to be in much better shape too. But no, the Kung Fu Panda didn’t work out with Barry Bonds to attain his newfound shape. That was attributable to laying off soda and chips, he says.  What he did do with Barry Bonds however was to work on plate discipline.

The weight loss is probably more important to Sandoval getting a chance to play every day, but the work with Bonds could be the key toward him making major contributions.  And it will also help sate my curiosity about whether one can actually teach plate discipline or if it’s simply an innate thing borne of intelligence and quick decision making and what not.  I mean, there have been very, very few batting eyes better than Barry Bonds’ batting eye in all of baseball history.

If Bonds can impart even a fraction of his ability to Sandoval, it could have some pretty big implications.  After all, you often hear about guys saying they’re going to work on their plate discipline in spring training or whatever, but how often do they go to a plate discipline master to do so?

Edinson Volquez’s brother was stabbed to death in the Dominican Republic

CLEVELAND, OH - SEPTEMBER 20: Starting pitcher Edinson Volquez #36 of the Kansas City Royals pitches during the first inning against the Cleveland Indians at Progressive Field on September 20, 2016 in Cleveland, Ohio. (Photo by Jason Miller/Getty Images)
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Horrible news for Marlins stater Edinson Volquez: Jorge L. Ortiz of USA Today reports that his younger brother has been stabbed to death in the Dominican Republic.

Brandy Volquez was just 25. He was involved in an early-morning fight on Monday with two men at a barbershop in Santo Domingo. One man is in police custody. Volquez, you may recall, lost his father mere hours before starting Game 1 of the 2015 World Series, so he is no stranger to tragedy, unfortunately.

“I will always remember you my brother. May God have you in his kingdom,” Volquez wrote in an Instagram post. “RIP one love.”

Diamondbacks sign Gregor Blanco

Gregor Blanco
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The Arizona Diamondbacks have signed outfielder Gregor Blanco to a minor league contract with an invitation to spring training.

Blanco hit a mere .224/.309/.311 in 106 games with the Giants in 2006. It was his worst campaign in his big league career, not counting a 24-game stint with the Braves in 2009. Blanco suffered at least one concussion in 2015 and was on the DL for concussion issues twice that season. There’s no telling if that had anything to do with his subpar year, however.

He’ll fight for a backup job for Arizona, who already has A.J. Pollock, David Peralta and Yasmany Tomas in the outfield.