Pablo Sandoval is supposed to be in much better shape too. But no, the Kung Fu Panda didn’t work out with Barry Bonds to attain his newfound shape. That was attributable to laying off soda and chips, he says. What he did do with Barry Bonds however was to work on plate discipline.
The weight loss is probably more important to Sandoval getting a chance to play every day, but the work with Bonds could be the key toward him making major contributions. And it will also help sate my curiosity about whether one can actually teach plate discipline or if it’s simply an innate thing borne of intelligence and quick decision making and what not. I mean, there have been very, very few batting eyes better than Barry Bonds’ batting eye in all of baseball history.
If Bonds can impart even a fraction of his ability to Sandoval, it could have some pretty big implications. After all, you often hear about guys saying they’re going to work on their plate discipline in spring training or whatever, but how often do they go to a plate discipline master to do so?