If healthy, Jesus Flores could be trade bait for the Nationals

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Bill Ladson of MLB.com and Ben Goessling of MASNSports.com have both written about the Nationals’ catching situation recently while coming to more or less the same conclusion: Jesus Flores will be shopped heavily if he looks healthy during spring training.

Flores was once the Nationals’ long-term answer behind the plate and was hitting .301 with an .877 OPS through 29 games as a 24-year-old in 2009, but he hasn’t played since because of significant shoulder problems and in the meantime the Nationals signed Ivan Rodriguez to replace him as the starter and traded for Wilson Ramos to be their new catcher of the future.

First, here’s Goessling’s take on where Flores stands in Washington:

They’ll definitely be trying to show Flores is healthy in spring training, in the event they could flip him for a prospect, or use him as their second catcher if Ramos draws interest. It’s more likely they’d move Flores than Ramos, but you never know.

And now here’s Ladson’s take:

He will battle for one of the spots behind the plate, but it would not come as a surprise if the Nationals use Flores as a trade chip during spring training.

Down the stretch last season the Nationals had Rodriguez and Ramos split time behind the plate and that seems likely to be the arrangement this season as well, so if they can get a good return for Flores expect general manager Mike Rizzo to pull the trigger. And even with his uncertain health status, as a 26-year-old catcher with a decent bat Flores should have some suitors.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.