Coco Crisp

Could such a punchless A’s team win the AL West?

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If the A’s bring in Chone Figgins to replace Kevin Kouzmanoff at third base, they’d enter the season with a lineup that looks something like this:

3B Chone Figgins
RF David DeJesus
1B Daric Barton
LF Josh Willingham
DH Hideki Matsui
C Kurt Suzuki
2B Mark Ellis
CF Coco Crisp
SS Cliff Pennington

My 2011 projections call for that group of nine to hit 102 homers. Here’s the breakdown:

Figgins – 2
DeJesus – 11
Barton – 14
Willingham – 19
Matsui – 17
Suzuki – 13
Ellis – 9
Crisp – 10
Pennington – 7

Of course, the 2010 A’s hit just 109 homers. Kouzmanoff, who would presumably be shipped off in a Figgins trade, was the team leader with 16, followed by the also departed Jack Cust and Suzuki with 13 apiece.

The A’s were one of three teams last season to have no one hit 20 homers, the others being the last-place Mariners and Royals.

In the last 20 years, only one team has reached the postseason without having a 20-homer guy: the 2005 Padres pulled off the feat, claiming the NL West with an 82-80 record before getting swept by the Cardinals in the NLDS.

Since then, one team has reached the postseason while hitting fewer than 135 homers: the 2007 Angels. Here’s a list of the postseason teams with the fewest homers from the last five years:

2006 Twins – 143 HR
2007 Angels – 123 HR
2008 Dodgers – 137 HR
2009 Dodgers – 145 HR
2010 Braves – 139 HR

And for what it’s worth, those five teams went 2-5 in the postseason, with both Dodgers teams winning one series and then getting eliminated in the NLCS.

So recent history certainly hasn’t been kind to teams that can’t knock the ball out of the park about once per game. Odds are that someone on the A’s will get to 20 homers this year — Willingham should if he stays healthy enough to reach 500 at-bats — but the pitching is going to have to be excellent if the club is going to overtake the Rangers.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: