Justin Duchscherer is “pretty much 100 percent” healthy and wants to start

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Justin Duchscherer missed all of 2009 and most of 2010 following hip and elbow surgeries, but the oft-injured right-hander told Brittany Ghiroli of MLB.com that he’s “pretty much 100 percent” healthy.

According to Ghiroli he’s held private workouts for at least five teams, and at various points this offseason Duchscherer has been linked to the Red Sox, Yankees, and Orioles.

All but 32 of his 224 career appearances have come out of the bullpen, but Duchscherer made it very clear that he’s not interested in relieving, saying: “I just don’t feel like, with the injuries I’ve had, that would be beneficial for my career. For me it’s black and white. I want to start, that’s the whole mind-set I have.”

Which is odd, because in most cases injured pitchers are encouraged to become relievers in an effort to stay healthier. If healthy Ducscherer could prove to be a very nice low-cost pickup, as he’s posted a 3.13 ERA in 455 career innings, but he’s 33 years old and has logged more than 60 innings in a season just once in the past five years.

Report: Diamondbacks acquire Steven Souza from Rays in part of three-team deal

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Update (6:35 PM ET): This is a three-team deal also involving the Diamondbacks, per Nick Piecoro of the Arizona Republic. The Diamondbacks will receive outfielder Steven Souza from the Rays and second baseman Brandon Drury will head to the Yankees. Lefty reliever Anthony Banda will go to the Rays, Piecoro adds.

Souza, 28, is earning $3.55 million in his first of three years of arbitration eligibility, so the Rays are presumably saving money in moving him. Last season, Souza hit a productive .239/.351/.459 with 30 home runs, 78 RBI, 78 runs scored, and 16 stolen bases in 617 plate appearances. Souza’s arrival almost certainly pushes Yasmany Tomas out of a starting gig.

Drury, 25, has played a handful of positions in his brief major league career. Last year, he played second base in Arizona, batting .267/.317/.447 with 13 home runs and 63 RBI in 480 PA.

Banda, 24, made his major league debut last season, posting an ugly 5.96 ERA with a 25/10 K/BB ratio in 25 2/3 innings. The peripherals suggest he pitched better than his ERA indicated.

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Robert Murray of FanRag Sports reports that the Rays will acquire second base prospect Nick Solak from the Yankees. The Yankees’ return is presently not known.

Solak, 23, was selected by the Yankees in the second round of the 2016 draft. He spent last season between High-A Tampa and Double-A Trenton, hitting a combined .297/.384/.452 with 12 home runs, 53 RBI, 72 runs scored, and 14 stolen bases.

MLB Pipeline ranked Solak as the eighth-best prospect in the Yankees’ system and the fifth-best second base prospect in baseball, praising him for his ability to hit line drives as well as his speed.