Strasburg to begin throwing in 2-3 weeks, but long rehab ahead

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Adam Kilgore of The Washington Post caught up with Washington Nationals phenom pitcher Stephen Strasburg, and has some information on how the right-hander has been handling his rehabilitation from Tommy John surgery, how he has been spending his time this offseason, and his prospects for returning to action.

There are some good nuggets, so check out the story here.

Among the highlights …

  • Strasburg is expected to start tossing a ball again in 2-3 weeks.
  • He will likely begin minor league rehab appearances next August, but most likely won’t throw a pitch for the Nationals until 2012.
  • He is (this is for you, Craig) in the best shape of his life. Where he used to squat 235, he now squats 315.
  • He created and ran in the Stephen Strasburg 5K Fun Run & Walk, the proceeds of which benefit the San Diego State baseball program.
  • He’s done being down about the injury, and is instead looking ahead.

Strasburg no longer dwells on the injury. He chases the feeling his best moments brought, sustained by the belief that only work and time separate him from feeling it once more.

“I focus on the times where I pitched really, really well,” he said. “I try to remember what I was thinking.

“I just can’t wait to go there and do it all over again.”

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MLB’s league-wide home run record has been broken

Christian Petersen/Getty Images
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As expected, Major League Baseball’s league-wide home run record, set in 2000, was tied and surpassed on Tuesday night, both by players named Alex who play for AL Central teams.

Tigers outfielder Alex Presley tied the record at 5,693, per MLB.com’s David Adler, with a solo home run in the bottom of the fifth inning against Athletics starter Daniel Gossett. Royals outfielder Alex Gordon broke the record roughly 12 minutes later with a solo home run to lead off the top of the eighth inning against Blue Jays reliever Ryan Tepera.

Major League Baseball saw the record nearly broken last year, when 5,610 home runs were hit. The only other season above 5,500 was 1999 at 5,528.

The Twins didn’t listen to CC Sabathia’s wishes concerning bunting

AP Photo/Patrick Semansky
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Earlier this month, Yankees starter CC Sabathia jawed at the Red Sox after Eduardo Nunez laid down a bunt. Sabathia fielded it fine, but threw the ball away for an error. After the game, he called Nunez’s bunt “weak” and said the Red Sox should “swing the bat.” Sabathia, of course, is not that limber these days. Along with being 37 years old, the lefty has also battled knee and hamstring issues this season.

The Twins apparently didn’t hear what Sabathia had to say about bunting. After Brian Dozier singled off of Sabathia to lead off the top of the first inning on Tuesday, Joe Mauer laid down a bunt on the third base side and reached safely. Jorge Polanco then laid down a bunt of his own, also on the third base side, and was initially ruled out, but after replay review was ruled safe to load the bases with no outs.

Fortunately for Sabathia, he was able to limit the damage, getting Eduardo Escobar to ground into a run-scoring 6-4-3 double play and inducing an inning-ending ground out from Byron Buxton. It’ll be interesting, though, to see if the Twins continue to bunt against Sabathia throughout the night.