Lance Berkman is in the best shape of his life

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Usually, BSoML stories are mock-worthy. In Lance Berkman’s case, it’s serious business. That’s because Berkman is trying to do that which is not usually done: move right on the defensive spectrum in his mid-30s.  As Joe Strauss notes, however: Berkman is taking this very, very seriously:

“If I have a repeat of last year I’m probably out of the game,” Berkman says. “While that doesn’t really bother me, I feel like God has given me a gift to play the game, and I want to take full advantage of that. I don’t want to see it end because I’m not in the best possible shape. If my skills have eroded, fine. That happens to everybody. But I don’t want it to be because I didn’t put in the best possible effort forth to be in great shape.”

And he’s putting in that effort, Strauss reports.  He’s dropped 20 pounds, has reduced his body fat, has overhauled his diet and is working on agility drills and stuff daily.

I worry about Berkman in the outfield.  I desperately want him to succeed, however. Maybe because I like Lance Berkman. Maybe because I’m getting older and I’m feeling out of shape myself and want to believe that you can arrest the march of time, at least for a little while.

Rockies acquire Zac Rosscup from Cubs

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The Rockies announced a minor swap of relief pitchers on Monday evening. The Cubs sent lefty Zac Rosscup to the Rockies in exchange for right-hander Matt Carasiti.

Rosscup, 29, was designated for assignment by the Cubs last Thursday. He spent only two-thirds of an inning in the majors this year and has a 5.32 career ERA across 47 1/3 innings. Rosscup has spent most of the season with Triple-A Iowa, posting a 2.60 ERA in 27 2/3 innings.

Carasiti, 25, spent 15 2/3 innings in the majors last year, putting up an ugly 9.19 ERA. With Triple-A Albuquerque this season, he compiled a 2.37 ERA and a 43/13 K/BB ratio in 30 1/3 innings.

U.S. Court of Appeals affirms ruling that the minor leagues are exempt from federal antitrust law

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The Associated Press reported that on Monday, the U.S. Court of Appeals for the 9th Circuit affirmed a district court ruling which holds that the minor leagues are exempt from federal antitrust law, just like the major leagues.

In 2015, four minor leaguers sued Major League Baseball, alleging that MLB violated antitrust laws with its hiring and employment policies. They accused MLB of “restrain[ing] horizontal competition between and among” franchises and “artificially and illegally depressing” the salaries of minor league players.

The U.S. Court of Appeals said the players failed to state an antitrust claim, as the Curt Flood Act of 1998 exempted Minor League Baseball explicitly from antitrust laws.

This case is separate from the Aaron Senne case in which Major League Baseball is accused of violating the Fair Labor Standards Act. That case was recertified as a class action lawsuit in March. In December, Major League Baseball established a political action committee (PAC), which came months after two members of Congress sought to change language in the FLSA so that minor league players could continue to be paid substandard wages.