Stephen Strasburg is in the best shape of his life

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Stephen Strasburg’s recovery from Tommy John surgery is going swimmingly, he says, and what’s more, he told CBS’s Ted Robinson that he’s feeling great:

“I’m definitely in the best shape of my life … Once you start throwing, it’s gonna be a long process just getting your strength back, but I feel great about it and I have a really good feeling that I’m gonna come back at 100 percent. … The surgery’s down to a science, and you’ve just got to do what the doctors tell you.”

Not the usual best-shape-of-his-life story because a lot of us have underwear older than Strasburg, and guys who play the BSoML card are usually older guys fighting physical decline.  But hey, it’s mid-January and nothing is going on so we’ll certainly take it.

Joe Maddon: “I have a defensive foot fetish.”

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The Cubs’ defense — or lack thereof this year — has been a topic of conversation as it could help explain why the team hasn’t played at the elite level it played at last year.

Manager Joe Maddon tried to go into detail about that but ended up channeling his inner Rex Ryan. Via CSN Chicago’s Patrick Mooney.

Well then.

The Nationals have scored 62 runs during four Joe Ross starts

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If, in the future, Joe Ross ever complains about a lack of run support, point to his first four starts of the 2017 season.

Ross started on April 19 in Atlanta against the Braves, on April 25 in Colorado against the Rockies, on April 30 at home against the Mets, and on May 23 at home against the Mariners. In those games, the Nats’ offense scored 14, 15, 23, and 10 runs respectively for a total of 62 runs, or an average of 15.5 per start. Ross was the pitcher of record for seven, eight, 10, and 10 runs for a total of 35 runs (8.75 runs per start), which would still make him the major league leader in run support by that restrictive standard.

Among qualified starters — Ross did not qualify — entering Tuesday’s action, the Rockies’ Antonio Senzatela led the way according to ESPN, averaging 7.11 runs of support in nine starts. The Rockies scored double-digit runs in only three of those starts, oddly enough.

Per the Nationals, the 62 runs of support for Ross is a major league record in a pitcher’s first four starts of a season.