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Video: This wiffle ball king can sling it

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I’m probably not alone in thinking that I had some pretty mean wiffle ball pitches back in my day.

My screwball caused hitters to tornado themselves into the ground, my knuckler put Bugs Bunny to shame, and my rising fastball not only came in deceptively hot, but was the one pitch I could put wherever I wanted to … usually.

Well it turns out I was probably more of a decent innings eater than a Cy Young candidate, sort of wiffle ball’s answer to Joe Blanton. My once rock-solid confidence in my abilities was shattered after watching the video above, which is perhaps the coolest pitching exhibition in the history of YouTube (with apologies to this guy)

Meet WiffleBoy28, and check out his nasty pitches on YouTube and on his web site, where he gives tips on how to pitch (and scuff!).

It would be wise to get to know this guy. I’m talking to you, Sandy Alderson. Think about Oliver Perez, and then ask yourself what you’ve got to lose.

— Hat tip to Ted Berg for the find.

You can follow Bob on Twitter, and get all your HBT updates here.

Blue Jays activate Jose Bautista from the disabled list

PHILADELPHIA, PA - JUNE 16: Jose Bautista #19 of the Toronto Blue Jays flips his hat off while walking from the dugout to the clubhouse after getting injured in the seventh inning against the Philadelphia Phillies at Citizens Bank Park on June 16, 2016 in Philadelphia, Pennsylvania. (Photo by Drew Hallowell/Getty Images)
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The Blue Jays announced on Monday that outfielder Jose Bautista has been activated from the 15-day disabled list. To create room on the roster, the club designated outfielder Junior Lake for assignment and optioned 1B/OF Chris Colabello to Triple-A Buffalo.

Bautista was sidelined for five weeks dealing with turf toe, suffered when he banged his left foot against the base of the wall in right field at Citizens Bank Park. He’ll return hitting .230/.360/.455 with 12 home runs and 41 RBI in 286 plate appearances.

Neither Lake nor Colabello provided much in their time with the Jays. Colabello, who served an 80-game suspension after testing positive for a performance-enhancing drug, had just two singles, two walks, and an RBI in 32 plate appearances. Lake hit .206 with a home run in 38 PA.

Marlins showing interest in Mariners’ Miley, Phillies’ Hellickson

SEATTLE, WA - JUNE 29: Starting pitcher Wade Miley #20 of the Seattle Mariners walks off the field during a game against the Pittsburgh Pirates at Safeco Field on June 29, 2016 in Seattle, Washington. The Pirates won the game 8-1. (Photo by Stephen Brashear/Getty Images)
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Clark Spencer of the Miami Herald reported on Monday morning that the Marlins are considering Mariners starter Wade Miley as a potential upgrade to the starting rotation. Bob Nightengale of USA TODAY reported on Sunday that the Phillies were scouting the lower level of the Marlins’ minor league system in preparation of a potential trade involving starter Jeremy Hellickson.

The Marlins were already on the prowl for rotation help before putting Wei-Yin Chen on the disabled list on Sunday due to a sprained left elbow. Behind Jose Fernandez and Adam Conley, the rotation is underwhelming as Tom Koehler has a 4.42 ERA, Jose Urena 5.34, and Jarred Cosart 7.98 albeit over three starts.

Miley, 29, will earn $8.75 million next season and has a club option for the ’18 season worth $12 million with a $500,000 buyout. This year, his first with the Mariners, the lefty has posted a disappointing 5.23 ERA with a 73/33 K/BB ratio in 105 innings.

Hellickson, 29, is owed the remainder of his $7 million salary for this season and will be eligible for free agency heading into 2017. The former Rookie of the Year Award winner been a reliable innings-eater for the Phillies, posting a 3.84 ERA with a 106/27 K/BB ratio in 119 2/3 innings.