Mark Teixeira says he is well past hamstring injury

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Yankees first baseman Mark Teixeira suffered a Grade 2 strain of his right hamstring during the Bomber’s ALCS matchup with the Rangers last October and was forced to sit idle for the first six to eight weeks of the offseason.

It’s December now, of course, and Tex spoke to ESPN New York on Tuesday about his recovery.

Long story short?  Everything is going well and he should be back to full strength by the start of spring training in late February.

“It actually worked out great because I spent the first month of the off-season, which is usually an active rest period for me… I took that month as my rehab month,” Teixeira said. “And then once December 1st came I was lifting weights and running full speed.”

The 30-year-old also battled thumb and toe injuries over the final month or so of the 2010 season and wound up with a relatively unremarkable .256/.365/.481 batting line.  He’s hoping for a 2011 season of complete health and better offensive results.

2017 Preview: The National League West

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For the past few weeks we’ve been previewing the 2017 season. Here, in handy one-stop-shopping form, is our package of previews from the National League West.

The Giants had the best record in all of baseball at the All-Star Break and the Dodgers lost the best pitcher in the world in Clayton Kershaw for a big chunk of the season. Yet, somehow, L.A. won the NL West by four games. The biggest culprit was the Giants’ suspect bullpen, which they put some real money toward fixing this winter. Is it enough? Or is a a Dodgers team with a healthy Kershaw just too talented for San Francisco to handle?

Below them is an intriguing Rockies team, though probably not a truly good Rockies team. The Dbacks have a lot of assorted talent but are nonetheless in reshuffle mode following a miserable 2016 campaign. The Padres, meanwhile, are in full-fledged rebuilding mode, but do possess some of the best minor league talent in the game.

Here are our previews of the 2017 NL West:

Los Angeles Dodgers
San Francisco Giants
Colorado Rockies
Arizona Diamondbacks
San Diego Padres

2017 Preview: The American League West

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For the past few weeks we’ve been previewing the 2017 season. Here, in handy one-stop-shopping form, is our package of previews from the American League West

There’s not a lot of separation between the top three teams in this division. Indeed, it would not be a surprise for either the Astros, Rangers or Mariners to end the year on top. Part of that is because none of these contenders are perfect, with all three facing some big challenges in putting together a strong rotation.

Meanwhile, the best baseball player in the universe toils in Anaheim, where he’ll most likely have to content himself to playing spoiler. Up the coast in Oakland . . . um, green is pretty?

Our 2017 AL West Previews:

Houston Astros
Seattle Mariners
Texas Rangers
Los Angeles Angels of Anaheim
Oakland Athletics