This article — shot my way by Jason over at IIATMS — doesn’t have the magic words, but it’s close enough to qualify under my liberal definition of BSOML articles:
“I’m feeling good,” Sabathia said. “I wasn’t really worried about the surgery because I had it before. It was just swelling up on me after starts during the year, just achy pain that affected me while I was pitching.”
Sabathia has lost 15 pounds from his 6-foot-7 frame through a tough offseason training program of cardiovascular workouts and weight training. His knee recovered in just less than a month after the procedure, so he is well into his full exercise program and playing light catch.
He hopes to lose an additional 15 pounds before the season starts.
Given how tall and generally huge Sabathia is, I don’t think we’ll really notice the 30 pounds. Good for him if he’s really getting in better shape, though. I want him to dominate for another decade so that all of those guys who wrote the “we’ll never see another 300 game winner” articles in recent years can write those same articles again.
Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.
Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.
Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.
And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.
Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).
Today Chooch left a message for his now former teammates: