Jerry Crasnick of ESPN.com has a really good article today about Chipper Jones’ comeback from the torn anterior cruciate ligament in his left knee that ended his season in mid-August and attaches plenty of question marks to how he’ll fare returning from the injury (and previous talk of retirement) at age 39.
Jones told Crasnick some interesting stuff about how he views the Phillies’ rotation, how he regrets not being able to held send manager Bobby Cox off a winner, and what type of production he expects out of himself in 2011.
All of that was good, but here’s my favorite part:
Come January, Jones will head to his hitting facility in the Atlanta suburb of Suwanee and begin taking batting practice with Brian McCann, Mark DeRosa, Jeff Francoeur, Andruw Jones and his other winter workout buddies. At the moment, he’s focused on lifting weights at the gym and running the hills in his subdivision.
“I actually have a funny story about that,” Jones said. “I’m so out of shape, one of my neighbors caught me dry-heaving on his lawn. We had a nice little chuckle out of it. I grabbed his phone to make sure he didn’t take any video and people would see it on YouTube.”
Being a Braves fan is Craig’s territory, but Jones has always been one of my favorite players and I’m glad he’s coming back at age 39 even after the injury. Much has been made of his decreased production, but Jones has topped an .800 OPS in each of the past two seasons and hit .307 with a .924 OPS in the second half before tearing his ACL.
MLB.com’s Jenifer Langosch reports that Cardinals’ shortstop Aledmys Diaz has been sporting a new look around Busch Stadium with a pair of “strobe glasses,” technology-enhanced specs designed to help athletes focus on the ball. Like a strobe light, the lenses of these glasses affect a player’s vision by rapidly changing opacity, giving its wearers the illusion that the objects they see are moving more slowly than normal. Once a player adjusts to the new speed of play, they gain a greater sense of control and are able to time their actions with more precision.
Diaz isn’t the first MLB player to utilize the technology, just the first Cardinals’ player to do so. It’s been tested by Bryce Harper, Corey Brown, Tommy Joseph, Austin Hedges and Joe Mauer, among others around the league, and has been used for everything from refining a catcher’s reflexes behind the plate to tweaking a hitter’s ability to track a pitch. Per Langosch, Diaz has been using the glasses to hone in on the ball during pregame drills, increasing both his confidence and response time on the field and improving his defense at short.
The shortstop has been the focus of some concern this season after seeing a sizable dip in his production at the plate, and his five fielding errors, 0.6 UZR and 0.6 fWAR haven’t helped matters, either. He sustained a minor thumb injury during an at-bat on Friday night, and was left off of the Cardinals’ starting lineup on Saturday, though manager Mike Matheny didn’t rule out his ability to pinch-hit during the series. While the strobe glasses are a good start, Diaz will need more than a pair of specs to match the spotlight-worthy performance he turned out during his rookie season in 2016.
Red Sox’ left-hander Eduardo Rodriguez may finally get a chance at cracking the rotation again, assuming all goes well in Double-A Portland first. Rodriguez took the field prior to the club’s afternoon session with the Angels, firing 68 pitches in a simulated game as he prepared for an upcoming rehab assignment in Portland on Thursday.
The 24-year-old southpaw suffered a right knee subluxation during pregame warmups on June 1, and it’s been a slow path to recovery ever since. It’s not the first time Rodriguez has had issues with his right knee — he sustained a similar injury during spring training last year — and this time around, the Red Sox weren’t about to gamble with their starter’s health. Ian Browne of MLB.com reports that Rodriguez was put in a knee brace and underwent exercises designed to help him regain some mobility and stability while he worked back up to full strength on the mound.
He’ll still need to prove he can throw a 75- to 80-pitch outing in Double-A, and barring any significant setbacks, will likely rejoin the Red Sox’ pitching staff when they visit the Rangers next month. In the meantime, the club will continue to cycle starters through the No. 5 spot, which has seen no fewer than three different pitchers since Rodriguez hit the disabled list. The lefty is 4-2 in 10 starts this season after logging a 3.54 ERA, 3.1 BB/9 and career-high 9.6 SO/9 through his first 61 innings.