Chipper Jones rehabs knee, dry-heaves on neighbor’s lawn

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Jerry Crasnick of ESPN.com has a really good article today about Chipper Jones’ comeback from the torn anterior cruciate ligament in his left knee that ended his season in mid-August and attaches plenty of question marks to how he’ll fare returning from the injury (and previous talk of retirement) at age 39.

Jones told Crasnick some interesting stuff about how he views the Phillies’ rotation, how he regrets not being able to held send manager Bobby Cox off a winner, and what type of production he expects out of himself in 2011.

All of that was good, but here’s my favorite part:

Come January, Jones will head to his hitting facility in the Atlanta suburb of Suwanee and begin taking batting practice with Brian McCann, Mark DeRosa, Jeff Francoeur, Andruw Jones and his other winter workout buddies. At the moment, he’s focused on lifting weights at the gym and running the hills in his subdivision.

“I actually have a funny story about that,” Jones said. “I’m so out of shape, one of my neighbors caught me dry-heaving on his lawn. We had a nice little chuckle out of it. I grabbed his phone to make sure he didn’t take any video and people would see it on YouTube.”

Being a Braves fan is Craig’s territory, but Jones has always been one of my favorite players and I’m glad he’s coming back at age 39 even after the injury. Much has been made of his decreased production, but Jones has topped an .800 OPS in each of the past two seasons and hit .307 with a .924 OPS in the second half before tearing his ACL.

Yankees’ offense wakes up, leads way to 8-1 win vs. Astros in ALCS Game 3

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The Yankees’ offense finally woke up, scoring eight runs in Game 3 of the ALCS on Monday night while the pitching kept the Astros’ offense at bay. That came after scoring a total of two runs against Astros pitching in the first two games. For a recap of the Yankees’ scoring in Game 3, click here.

CC Sabathia wasn’t dominant, but he executed pitches when he needed to most, preventing the Astros from capitalizing on their opportunities. Overall, he gave up three hits and four walks while striking out five on 99 pitches. He’s the first pitcher, age 37 or older, to throw six shutout innings in the postseason since Pedro Martinez for the Phillies against the Dodgers in Game 2 of the 2009 NLCS. Monday’s start also marked Sabathia’s first career scoreless outing in the postseason — it was his 22nd postseason appearance.

Astros starter Charlie Morton couldn’t escape the fourth inning, when he allowed a run and loaded the bases before departing. Will Harris allowed all three inherited runners to score on Aaron Judge‘s three-run home run to left field. Morton was ultimately charged with seven runs on six hits, two walks, and a hit batsman with three strikeouts in 3 2/3 innings.

The Yankees’ bullpen held the fort after the sixth. Adam Warren worked a scoreless seventh. Warren returned in the eighth and retired the side in order, despite yielding a pair of well-struck balls to deep center field.

In the ninth, Dellin Betances walked both hitters he faced to start the frame. Unsurprisingly, manager Joe Girardi had a short leash and brought in Tommy Kahnle. Kahnle gave up a single to Cameron Maybin then struck out George Springer, but walked Alex Bregman to force in a run. Kahnle got Jose Altuve to ground into a 4-3 double play to end the game in an 8-1 victory, giving the Yankees their first win of the series.

The ALCS continues on Tuesday at 5 PM ET. The Astros will start Lance McCullers and the Yankees will send Sonny Gray to the hill.