White Sox pitching coach optimistic about Jake Peavy

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Last month White Sox general manager Ken Williams revealed that he expects Jake Peavy to begin the season on the disabled list following shoulder surgery, but yesterday pitching coach Don Cooper shared a far more optimistic view of Peavy’s status with Scott Merkin of MLB.com.

Cooper, who along with trainer Herm Schneider watched Peavy throw earlier this month, said: “With my eyes, he looked free and easy and was going through what he was doing pretty damn well.”

Cooper also quoted Peavy as saying “I feel normal” about five months after suffering a detached latissimus dorsi muscle in his right shoulder.

“He did a heck of a job to be where he’s at,” Cooper told Merkin. “I really didn’t think he would be right there. I thought it would be slower, but he hopped right into it and has a chance to be ready. Regardless, the next step is to build up strength and break through mental barriers common with this sort of injury. One is to let it go more and more, picking up the intensity of throws, and constantly climbing.”

Chris Sale has been preparing to start in case Peavy isn’t ready to begin the season in the rotation, but Cooper indicated that regardless of Peavy’s status he’d prefer to keep Sale in the bullpen after he thrived there as a rookie.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.