Balance of power tilts towards NL this winter

7 Comments

Just not the power itself, because that’s mostly AL bound. But a review of the players switching leagues so far this winter definitely favors the NL, mostly because that’s where the pitching is going.

AL to NL
Cliff Lee – Phillies
Zack Greinke – Brewers
Shaun Marcum – Brewers
Javier Vazquez – Marlins
Kerry Wood – Cubs
J.J. Putz – Diamondbacks
Matt Guerrier – Dodgers

Carlos Pena – Cubs
Orlando Hudson – Padres
Lance Berkman – Cardinals
John Buck – Marlins
Jason Bartlett – Padres
Bill Hall – Astros
Lyle Overbay – Pirates
Ty Wigginton – Rockies
Jose Lopez – Rockies

NL to AL
Pedro Feliciano – Yankees
Hisanori Takahashi – Angels

Adrian Gonzalez – Red Sox
Adam Dunn – White Sox
Josh Willingham – Athletics
Mark Reynolds – Orioles
Tsuyoshi Nishioka – Twins (from Japan)
Russell Martin – Yankees
Miguel Olivo – Mariners
Alcides Escobar – Royals

The AL’s top imports so far are a pair of former Mets relievers and it could enter 2011 missing a full quarter of its top 20 starting pitchers. Lee and Greinke were certainly among the top 10, and Marcum belonged in the next 10. Next is Andy Pettitte, who still might opt to call it a career. Also, there’s Carl Pavano. I wouldn’t really put Pavano in the top 20, but he did go 17-11 with a 3.75 ERA for the Twins last season. He and Lee tied for the AL lead in complete games with seven.

All of that pitching making its way out of the league would seem to be good news for the offensive imports. Gonzalez, Dunn and Reynolds could combine for 110 homers next year. The AL hasn’t lost a whole lot offensively. I hesitated to even include Berkman, who has spent his entire career in the NL outside of two unproductive months with the Yankees. Pena could bounce back and Buck was an All-Star last season, but the hitting side of things definitely favors the AL.

The rest of the winter should belong to the AL as well. The Yankees, Angels and Rangers all appear to have more money to spend than any NL team. It’s unlikely that Adrian Beltre will switch leagues, and bats like Derrek Lee and Adam LaRoche may make their way to the AL. We could also see AL contenders make plays for Carlos Zambrano, Wandy Rodriguez, Ricky Nolasco and others in trade talks.

Aledmys Diaz is trying to improve his defense with strobe glasses

Getty Images
Leave a comment

MLB.com’s Jenifer Langosch reports that Cardinals’ shortstop Aledmys Diaz has been sporting a new look around Busch Stadium with a pair of “strobe glasses,” technology-enhanced specs designed to help athletes focus on the ball. Like a strobe light, the lenses of these glasses affect a player’s vision by rapidly changing opacity, giving its wearers the illusion that the objects they see are moving more slowly than normal. Once a player adjusts to the new speed of play, they gain a greater sense of control and are able to time their actions with more precision.

Diaz isn’t the first MLB player to utilize the technology, just the first Cardinals’ player to do so. It’s been tested by Bryce Harper, Corey Brown, Tommy Joseph, Austin Hedges and Joe Mauer, among others around the league, and has been used for everything from refining a catcher’s reflexes behind the plate to tweaking a hitter’s ability to track a pitch. Per Langosch, Diaz has been using the glasses to hone in on the ball during pregame drills, increasing both his confidence and response time on the field and improving his defense at short.

The shortstop has been the focus of some concern this season after seeing a sizable dip in his production at the plate, and his five fielding errors, 0.6 UZR and 0.6 fWAR haven’t helped matters, either. He sustained a minor thumb injury during an at-bat on Friday night, and was left off of the Cardinals’ starting lineup on Saturday, though manager Mike Matheny didn’t rule out his ability to pinch-hit during the series. While the strobe glasses are a good start, Diaz will need more than a pair of specs to match the spotlight-worthy performance he turned out during his rookie season in 2016.

Eduardo Rodriguez could rejoin the Red Sox rotation in July

Getty Images
Leave a comment

Red Sox’ left-hander Eduardo Rodriguez may finally get a chance at cracking the rotation again, assuming all goes well in Double-A Portland first. Rodriguez took the field prior to the club’s afternoon session with the Angels, firing 68 pitches in a simulated game as he prepared for an upcoming rehab assignment in Portland on Thursday.

The 24-year-old southpaw suffered a right knee subluxation during pregame warmups on June 1, and it’s been a slow path to recovery ever since. It’s not the first time Rodriguez has had issues with his right knee — he sustained a similar injury during spring training last year — and this time around, the Red Sox weren’t about to gamble with their starter’s health. Ian Browne of MLB.com reports that Rodriguez was put in a knee brace and underwent exercises designed to help him regain some mobility and stability while he worked back up to full strength on the mound.

He’ll still need to prove he can throw a 75- to 80-pitch outing in Double-A, and barring any significant setbacks, will likely rejoin the Red Sox’ pitching staff when they visit the Rangers next month. In the meantime, the club will continue to cycle starters through the No. 5 spot, which has seen no fewer than three different pitchers since Rodriguez hit the disabled list. The lefty is 4-2 in 10 starts this season after logging a 3.54 ERA, 3.1 BB/9 and career-high 9.6 SO/9 through his first 61 innings.