Canseco book

I am genuinely worried about Jose Canseco

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I continue to watch Jose Canseco’s online meltdown. And as I said the other day, I don’t do so for mocking purposes. I’m genuinely worried about the guy. If you had a friend who spoke frequently about regret and anger and desperation the way Canseco has in the past week, you’d try to get them into counseling.

The latest, from early this morning:

I guess I wrote the book juiced out of blind anger cause baseball was taken away from me.I am truly sorry for that

This isn’t significant for the book’s sake. It stands on its own and, whatever motivated it, it has largely stood up, factually speaking.  But think about it: for the past seven or eight years, “Juiced” has been Canseco’s singular accomplishment and his primary reason for public existence. And he’s now apologizing for it. And downplaying the effects of steroids in multiple other tweets. And begging for a job in baseball. We’re in stages of grief territory here.

I know that playing armchair psychiatrist like this is fraught with peril, but is there anyone else out there worried about this guy? Anyone keeping an eye on him? Are there psychological services available to ex-players through the union or something?  Because really, I think this is starting to get a little scary.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: