John Baker on the comeback trail after Tommy John surgery

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John Baker was limited to just 23 games last season due to right forearm and elbow injuries and eventually underwent Tommy John surgery in September. Position players can usually bounce back from surgery more quickly than pitchers, but because Baker is a catcher, the Marlins aren’t going to push him too soon.

With that in mind, Marlins president Larry Beinfest said earlier this month that he would like Baker to be a left-handed bat off the bench until he is ready to  catch. Baker told Joe Frisaro of MLB.com today that he’s on board with the idea.

“In regards to being the lefty bat off the bench, I am all for it,” said Baker, who is doing his rehab work at his home in Northern California. “I just want to contribute to a winning team. I have a great example set by Wes Helms, and I will follow his lead throughout Spring Training and during the season. I am excited for the challenge of a new role.”

While Baker has only 108 plate appearances against southpaws in the big leagues, he has a .287/.368/.423 batting line and a 790 OPS against right-handed pitching. If healthy, he could outproduce the other current in-house candidates and available free agents.

Baker told Frisaro that he is currently hitting 75 flip tosses four times a week and plans to embark on a three-month throwing program in early January. Barring any setbacks, he expects to be ready for the start of the 2011 season.

Anthony Alford to miss 4-6 weeks following wrist surgery

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Blue Jays’ outfielder Anthony Alford will miss at least 4-6 weeks after undergoing surgery on his left wrist, the team announced on Saturday. Alford was placed on the 10-day disabled list earlier in the week after sustaining a left hamate fracture on a foul pitch, and could miss significant time in what looks to be a lengthy rehab process. MLB.com’s Gregor Chisholm reports that the procedure has been scheduled for next week and will be performed by Dr. Donald Sheridan in Arizona.

Alford, 22, was called up to the majors from Double-A New Hampshire last Friday. He went hitless in his first three outings, finally catching a break against the Brewers on Tuesday when he pinch-hit a leadoff double in the seventh. The injury occurred two innings later when Alford fouled off a pitch in the ninth inning, fracturing his wrist in the process.

Alford will join eight other players on the Blue Jays’ disabled list, including outfielders Steve Pearce (calf strain), Dalton Pompey (concussion) and Darrell Cecillani (partial shoulder dislocation). He’s expected to be replaced by 24-year-old outfield prospect Dwight Smith Jr.

Stephen Strasburg hit a new career high today

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Good luck getting a hit against the Nationals this weekend. Stephen Strasburg followed Max Scherzer‘s 13-strikeout performance on Friday with a dazzling outing of his own on Saturday afternoon. The right-hander whiffed a career-best 15 batters in seven innings, allowing just three hits and a walk in the Nats’ 3-0 win.

It took Strasburg several innings to get into a groove after pitching into (and out of) a jam in the first inning. The Padres loaded the bases with Allen Cordoba‘s leadoff single, a throwing error by Ryan Zimmerman and a four-pitch walk to Cory Spangenberg. By the third, Strasburg was cruising, striking out the side on 18 pitches and keeping the Padres off the basepaths until the sixth. He recorded his 15th and final strikeout in the seventh inning, catching Padres’ prospect Franchy Cordero swinging on a 1-2 pitch to effectively end his outing.

While 15 strikeouts set a new career record for the Nationals’ ace, he came close to reaching the mark twice before. The first time, he struck out 14 of 24 batters during his major league debut against the 2010 Pirates, though the 5-2 win did little more than keep the Nationals neck-and-neck with the Marlins at the bottom of the NL East. Five years later, he tied his 14-strikeout record against the 2015 Phillies, tossing a one-hitter in eight innings to cement his ninth victory of the season.

The only one who doesn’t seem overly enthused by the new record? Strasburg himself, who told MLB.com’s Jamal Collier and AJ Cassavell: “It’s pretty cool, but there’s another game five, six days from now. I’ll enjoy it tonight, but back to work tomorrow.”