John Baker on the comeback trail after Tommy John surgery

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John Baker was limited to just 23 games last season due to right forearm and elbow injuries and eventually underwent Tommy John surgery in September. Position players can usually bounce back from surgery more quickly than pitchers, but because Baker is a catcher, the Marlins aren’t going to push him too soon.

With that in mind, Marlins president Larry Beinfest said earlier this month that he would like Baker to be a left-handed bat off the bench until he is ready to  catch. Baker told Joe Frisaro of MLB.com today that he’s on board with the idea.

“In regards to being the lefty bat off the bench, I am all for it,” said Baker, who is doing his rehab work at his home in Northern California. “I just want to contribute to a winning team. I have a great example set by Wes Helms, and I will follow his lead throughout Spring Training and during the season. I am excited for the challenge of a new role.”

While Baker has only 108 plate appearances against southpaws in the big leagues, he has a .287/.368/.423 batting line and a 790 OPS against right-handed pitching. If healthy, he could outproduce the other current in-house candidates and available free agents.

Baker told Frisaro that he is currently hitting 75 flip tosses four times a week and plans to embark on a three-month throwing program in early January. Barring any setbacks, he expects to be ready for the start of the 2011 season.

CC Sabathia wants to return to the Yankees in 2018

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CC Sabathia‘s contract is set to expire this offseason, but for the long-tenured left-hander, nowhere feels more like home than New York. “I want to see this through,” Sabathia told reporters after a devastating Game 7 loss in the ALCS. “This is where I want to play.” Yankees’ GM Brian Cashman spoke warmly of the veteran starter, but would make no public guarantees that he’d return to the team next spring.

Sabathia, 37, just topped off his 17th season in the big leagues and his eighth career postseason run. He went 14-5 in 27 starts and put up a 3.69 ERA, 3.0 BB/9 and 7.3 SO/9 in 148 2/3 innings, good for 1.9 fWAR. He looked solid in the playoffs, too, propelling the team to a much-needed win in Game 5 of the ALDS and returning in the Championship Series with six scoreless innings in Game 3. His season ended on a sour note during Game 7, however. He lasted just 3 1/3 innings against a dynamic Astros’ offense, allowing one run on five hits and three walks and failing to record a single strikeout for the first time in 23 career postseason appearances.

Heading into the 2017 offseason, Sabathia finally arrived at the end of his seven-year, $161 million deal with the Yankees. While he’s repeatedly expressed a desire to keep pitching, despite rumors that his career might be on the rocks following the diagnosis of a troublesome degenerative knee condition, the decision isn’t his alone to make. Brian Cashman will also be seeking an extension with the Yankees this winter, so it’s difficult to say which impending free agents the club will try to retain — and Sabathia’s name isn’t the only one on that list. If it were up to skipper Joe Girardi, who is awaiting a decision on his own future with the organization, the decision would be a no-brainer. From MLB.com’s Bryan Hoch:

CC will always be special to me because of what he stands for and the great player that he is, the great man that he is,” Girardi said. “The wonderful teammate that he is. How he pulls a team together. He’s as good as I’ve ever been around when it comes to a clubhouse guy, a guy that will take the ball when you’re on a losing streak or that you can count on, and knowing that it could be the possible last time.