Kansas City Royals v Los Angeles Angels of Anaheim

Rangers, Angels, Tigers are not on Greinke’s no-trade list

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Most of this is already known, but it’s worth revisiting anyway.

Jon Paul Morosi of FOXSports.com noted Thursday evening that Royals right-hander Zack Greinke can reject a move to 15 major league teams via a no-trade clause in his contract.  (Got it)

The Yankees, Red Sox and Nationals are all on that list.  (Got most of that, too)

The Rangers, Angels and Tigers, however, are not.  (Some of that is new)

Greinke has expressed a strong desire to leave Kansas City, so none of this stuff might matter in the long run if he really wants to get out of town.  But it’s safe to assume that the right-hander’s past anxiety issues have a lot to do with his decision to name cities like New York, Boston and D.C. on his no-trade list.  Most young pitchers would eat up the idea of big city attention, but Greinke doesn’t seem to operate like most pitchers.

The market for the ace right-hander is expected to pick up in the next few weeks now that Cliff Lee is signed, sealed, delivered.  A host of teams are interested, but it’s going to take a serious package of prospects to get a deal worked out.

Jayson Stark of ESPN.com heard earlier this month that the Royals are looking for “up-the-middle” youngsters: shortstops, second basemen and center fielders.  Kansas City already has a ton of pitching talent coming through the pipeline, along with a future stud catcher in Wil Myers, a future slugger in first baseman Eric Hosmer and a potential star third baseman in Mike Moustakas.

Let the bidding begin.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: