Now that the Cliff Lee shoe has dropped, everyone is looking at cheaper, less-already-signed-by-other-teams-this-winter pitchers. Jon Paul Morosi reports that one of the more sought-after of that breed is the Indians’ Fausto Carmona:
One major-league source with close knowledge of Carmona’s market said the Indians aren’t eager to move him but are in a “listen and explore” mode because of the heavy interest following the Cliff Lee signing.
Carmona had that monster 2007 and then spent two years in the woods. It was a nice quiet bounce back season last year, however, in that he reduced his walks and allowed fewer homers than he had in previous seasons.
Still, I have a hard time seeing Cleveland giving up Carmona given that he has a pretty team-friendly contract (he’s owed $6.1 million next year and has team options for $7 million, $9 million and $12 million in 2012-14). It’s probably too much to expect that he’ll return to 2007 form, but even if he just builds on what he did last season in a modest fashion, he’s pretty valuable and is worth having around for at least the next three years, and maybe even that third option year.
But yeah: I totally see why he would be sought-after by someone looking for starting pitching.
The Diamondbacks announced on Tuesday afternoon that former major leaguer Dan Haren has been named the organization’s new pitching strategist. The role will include working with the front office, the major league coaching staff, and the analytics department.
Haren, 36, ended his 13-year playing career after the 2015 season. He finished with a 153-131 record and a 3.75 ERA across 2,419 2/3 innings.
Since retiring, Haren has been one of the more enjoyable players to follow on Twitter. He promised to teach his disciples how to tweet as part of his new responsibilities.
For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.
And it continues anew:
There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.
Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:
Or at the end of the 2015 season:
Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.
Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.