Javier Vazquez Yankees

Javier Vazquez hoping physical therapist can help him find lost velocity


Earlier this week I wrote about how Javier Vazquez’s significant drop in velocity this season makes him far from a sure thing to bounce back in 2011 simply because he was leaving New York and returning to the National League.

Vazquez apparently feels the same way, because Joe Capozzi of the Palm Beach Post reports that “he’s not sure why his fastball velocity was down” and “is working with a physical therapist” in an attempt to find the lost miles per hour.

Here’s what Vazquez had to say about his average fastball declining from 91.1 mph in 2009 to 88.7 mph this season:

It’s a fact that I had a really tough year last year. I guess I can say that I don’t know what happened to my velocity. I guess I’m at a point in my career now, I’m 34, with a lot of innings in my arm. I want to start working with a physical therapist to do exercises and stretching. I’m going to start doing that as part of my off-season and in-season [program].

Capozzi notes that Vazquez has thrown the second-most innings of any pitcher since 2000 and he certainly wouldn’t be the first pitcher to lose significant velocity in his mid-30s, so while a pre-signing MRI exam reportedly revealed no major issues the Marlins are definitely taking a risk with his one-year, $7 million deal.

On the other hand Vazquez is one season removed from a Cy Young-caliber year with the Braves and smartly noted that the Marlins’ ballpark should play to his strengths, saying: “I’m a fly-ball pitcher and [Atlanta’s] ballpark helped me a lot. Hopefully it’s going to be the same in Miami.”

Mariners trying to trade Mark Trumbo by Wednesday

Mark Trumbo

Seattle making Mark Trumbo available has been known for a while now, but Bob Dutton of the Tacoma News Tribune reports that the Mariners are trying to trade the first baseman/outfielder before Wednesday.

That’s the deadline to tender 2016 contracts to arbitration eligible players and with Trumbo set to make around $9 million via that process the Mariners would rather move on before any decision needs to be made. In other words: They don’t want to be stuck with him.

Trumbo has elite power, averaging 30 homers per 160 games for his career, but that power comes with a .250 batting average, poor plate discipline and a .299 on-base percentage, and sub par defense. Mariners general manager Jerry Dipoto has already traded Trumbo once, dealing him to the Diamondbacks back when he was the Angels’ general manager, and now he’s working hard to part ways again.

Ken Rosenthal of FOXSports.com reports that the Rockies are among the interested teams.

UPDATE: Red Sox sign outfielder Chris Young to a two-year, $13 million deal

Chris Young Getty

UPDATE: Ken Rosenthal reports that Young will receive a two-year, $13 million contract from the Red Sox.

Monday, 1:47 PM: Veteran outfielder Chris Young thrived in a platoon role for the Yankees this past season and now he’s headed to the rival Red Sox to fill a similar role, signing a multi-year deal with Boston according to Ken Rosenthal of FOXSports.com.

Young was once an everyday center fielder for the Diamondbacks, making the All-Star team in 2010 at age 26, but for the past 3-4 years he’s gotten 300-350 plate appearances in a part-time role facing mostly left-handed pitching. He hit .252 with 14 homers and a .773 OPS for the Yankees, but prior to that failed to top a .700 OPS in 2013 or 2014.

Given the Red Sox’s outfield depth–Mookie Betts, Rusney Castillo, Jackie Bradley Jr., and Brock Holt even with Hanley Ramirez back in the infield–Young is unlikely to work his way into everyday playing time at age 32, but he should get another 300 or so plate appearances while also providing a veteran fallback option. And it’s possible his arrival clears the way for a trade.

Marlins hire Juan Nieves as pitching coach

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This is not a terribly big deal compared to the rumors of who the Marlins want to hire as their hitting coach, but it’s news all the same: Miami has hired Juan Nieves as their pitching coach.

Nieves replaces Chuck Hernandez who was let go immediately after the season ended. Under Hernandez Marlins pitchers allowed 4.19 runs a game and had an ERA of 4.02, striking out 1152 batters and walking 508 in 1,427 innings. As far as runs per game go, that was around middle of the pack in the National League, just a hair better than league average. The strikeout/walk ratio, however, was third to last in the NL.

Nieves, a former Brewers hurler who once tossed a no-hitter, was most recently the Red Sox’ pitching coach, serving from the beginning of the 2013 season until his dismissal in May of this year.

In baseball, if you lose the World Series you still get a ring

ST. LOUIS - APRIL 3:  Detail view of the St. Louis Cardinals 2006 World Series Ring at Busch Stadium on April 3, 2007 in St. Louis, Missouri.  (Photo by Scott Rovak/Getty Images)

“Second place is first loser” — some jerk, probably.

The funny thing about “winning is everything” culture in sports is that it’s revered, primarily, by people with the least amount of skin in the game. Self-proclaimed “Super Fans” and talk radio hosts and guys like that. People who may claim to live and breathe sports but who, for the most part, have other things in their lives. Jobs and families and hobbies and stuff. Winning is everything for them on the weekend at, like, Buffalo Wild Wings or in their man cave.

Athletes — whose actual job is to play sports — like to win too. They’re certainly more focused and committed to winning than Joe Super Fan is, what with it being their actual lives and such. But you see far less “winning is everything” sentiment from them. In interviews they talk about how they hate to lose but, with a little bit of distance, they almost always talk about appreciating efforts in a well-played loss. They rarely talk about big losses — even championship losses — as failures or choke jobs or disgraces of one stripe or another.

All of which makes this story by Tim Rohan in the New York Times fun and interesting. It’s about championship rings for the non-championship winners. The 2014 Royals — winners of the A.L. pennant but losers of the World Series — are featured, and the story of rings for World Series losers is told. Mike Stanton, who played on a ton of pennant and World Series-winning teams with the Yankees and Braves, talks about his various rings and how, even though the Braves lost in the World Series that year, 1991 is his favorite.

Also mentioned: George Steinbrenner’s thoughts about rings for World Series losers. You will likely not be surprised about his sentiments on the matter.