Kawakami  throwing

Braves drop Kenshin Kawakami from 40-man roster

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Just in case there was any doubt that the Braves have completely given up on Kenshin Kawakami, they dropped him from their 40-man roster today, according to Mark Bowman of MLB.com. The Japanese right-hander passed through waivers and was sent outright to Double-A Mississippi.

Kawakami, 35, is 8-22 with a 4.32 ERA in 50 games (41 starts) since signing a three-year, $23 million contract with the Braves prior to the 2009 season. This includes a 5.15 ERA to go along with an ugly 1-10 record this past season. Though Kawakami was removed from the 40-man roster today, he is still owed $6.67 million for next season.

Braves general manager Frank Wren is trying to swing a deal with a major league club, but his best bet may be to find a willing suitor in Japan. Bowman reports that the Yomiuri Giants and Nippon Ham Fighters have contacted the Braves to express their interest. An unidentified third team has indicated to the Braves that they would be willing to pick up more of Kawakami’s salary than either the Giants or the Fighters.

With the Braves trying to set a budget for their offseason, I would expect Wren to find a resolution sooner rather than later.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!