Deep thoughts: should your team’s conditioning coach eat well?

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UPDATE: My bad. The quote about In-N-Out came from Spencer Dallin, the team’s Assistant  to the equipment manager. The strength coach is  Jim Malone, mentioned earlier in the article.  Apologies. Both for misreading the story, and for rendering moot a perfectly good Pablo Sandoval joke.

Story on MLB.com about how a couple of Padres’ employees were on that Carnival Cruise ship that got stranded off the coast of Mexico earlier this week.  One of them was the team’s strength and conditioning coach, who said he held up fine under the ordeal. Then he got back to shore:

Dallin’s first stop once he arrived in San Diego on Thursday was to In-N-Out Burger, where hot-dog sandwiches aren’t on the menu. “I had two double-doubles [hamburgers], fries and a milkshake,” he said. “I wasn’t able to finish the second double-double. My stomach wasn’t ready for that yet.”

In other news, Pablo Sandoval has demanded that he be traded to the Padres immediately.

Report: Glen Perkins will retire from baseball

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According to MLB.com’s Rhett Bollinger, Twins GM Thad Levine told 1390 Granite City Sports that reliever Glen Perkins will retire.

Perkins, 34, has battled shoulder injuries over the last two years, limiting him to a total of 7 2/3 innings between 2016-17. His decision doesn’t come as much of a surprise given the circumstances. The Twins declined his $6.5 million club option back in October, making him a free agent.

Across parts of 12 seasons, all with the Twins, Perkins compiled a 3.88 ERA with 120 saves and a 504/158 K/BB ratio in 624 1/3 innings. He ranked among baseball’s best closers from 2013-15, racking up 102 of those saves with a 3.08 ERA. The lefty made the American League All-Star team in each of those three seasons.