Josh Hamilton close to 100 percent healthy six weeks after fracturing ribs

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You wouldn’t know it based on his homering four times in six games against the Yankees, but Josh Hamilton played the ALCS while still somewhat limited by the fractured ribs that caused him to miss nearly all of September.

Unfortunately for the Giants, the MVP candidate said yesterday that he’s now close to 100 percent healthy six weeks after suffering the injury while crashing into the outfield wall in Minnesota.

Here’s what Hamilton told T.R. Sullivan of MLB.com:

I’m pretty sure the breaks have healed up. The muscle is there at times, but it’s not affecting anything on the field. Every once in a while I feel the muscle, but I just keep it loose and massaged good and it’s fine. You do all that preparation as a precautionary thing so you don’t get hurt and you can play 162 games. I think I’ve really come up with a plan that works, minus hitting any walls.

Hamilton was just 2-for-18 (.111) with six strikeouts in the ALDS win over the Rays, but went 7-for-20 (.350) with four homers, three steals, seven RBIs, and five intentional walks in the ALCS thrashing of the Yankees.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.