Bengie Molina writes about returning to San Francisco

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Back in July I was really, really impressed with Bengie Molina’s blog post reflecting on his trade from the Giants to the Rangers. Today I’m equally impressed by his post about returning to San Francisco for the World Series and his thoughts about coming up big in the postseason. Having the blog suits him. He’s direct and honest and everything a good writer should be.

As for the details, I love the fact that he poured beer on his wife’s head in the locker room after the Rangers won the pennant. This part, reflecting on his big home run in Yankee Stadium, is fun too:

When reporters talked to me afterward, I made a comment like, “Not bad for the fat kid who everyone made fun of for being so slow.” I was joking but I have to say there was a lot of satisfaction in proving people wrong about me. When I warmed up the starting pitchers during our games in Yankee Stadium, fans near the bullpen chanted, “Ben-gie’s fat! Ben-gie’s fat!” It was kind of funny, of course. They sounded like fourth-graders in the playground. The best part was they chanted in English AND in Spanish to make sure I was absolutely clear about what they were saying. So to drive in the go-ahead runs in front of those fans put a smile on my face.

I have only one bit of trepidation out of all of this: Molina notes that brothers Yadier and Jose will be in Texas for Games 3 and 4.  This is scary. Because I’m pretty sure that when they come together like that they form MolinaTron, and God help us all if that happens.

Miguel Sano gained weight this offseason

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Not all players coming in to spring training are in The Best Shapes of Their Lives. Some have put on a few pounds, such as Miguel Sano, notes Twins GM Thad Levine:

Sano has been given medical clearance to engage in all baseball workouts with his teammates, his surgically reinforced left shin now completely healed, though the Twins intend to lighten his schedule to prevent any new injuries.

They’d like to lighten something else, too: His “generous carriage,” as General Manager Thad Levine delicately put it last week. Sano’s conditioning understandably lags, after a winter largely spent incapacitated by the surgery.

Sano’s conditioning has often been a topic of conversation among the members of the Minnesota press corps, though not always in good faith. For example, last year when Sano injured his shin by fouling a ball off of it, one member of the The Fourth Estate found a way to make a column out of blaming the freak injury on Sano’s conditioning. At least in this instance his colleague is correctly noting that the poor conditioning is a result of the injury and not the cause.

Still, it’s just another issue facing Sano this spring. He’s out of shape, coming off of an injury, and — not that he’s due any sympathy for it — he’s facing a likely suspension arising out of the allegations of sexual assault leveled against him late last year.

So this spring we’ll be seeing more of Sano, it seems. At least until that time we’ll be seeing less of him.