cruz watching homer

Nelson Cruz expects hamstring to be fine for Game 6

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As noted in our handy little ALCS Game 5 Live Blog, Rangers outfielder Nelson Cruz was pulled from Wednesday’s game because of tightness in his left hamstring — the same hamstring that forced him to the disabled list twice this year.  He landed on the disabled list a third time with right hamstring problems.

For now, it appears the slugger will be fine for the rest of the postseason.

Cruz told MLB.com’s Alden Gonzalez after Wednesday’s loss that he was pulled for precautionary reasons and that he should be good to go by Game 6 on Friday.

The 30-year-old is batting .378/.410/.838 with four home runs and five doubles over 37 at-bats in these 2010 playoffs.  He is a monster at the plate and will play a crucial role in what will either be a horrible collapse or a joyous celebration in this ALCS with New York.  The Rangers, as a franchise, have never been to the World Series and have only been to the playoffs four times since 1961.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: