On one night, Halladay shows why he's the best

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You hate to base anything on one game.

Especially in a sport like baseball, where David Eckstein can be a World Series MVP. Where Craig Counsell can be the guy at the bottom of the dogpile after scoring the title-clinching run. Where Don Larsen, a journeyman pitcher with a career record of 81-91, can become the only pitcher in baseball history to throw a perfect game in the World Series.

But in one game on Wednesday night, Roy Halladay showed why he is the best pitcher in baseball.

Felix Hernandez? Brilliant. CC Sabathia? A strong, tough workhorse. David Price? A dazzling, rising star. But for all the attention those three have garnered in the contentious AL Cy Young debate, none of them would have a prayer if it were simply the MLB Cy Young. Halladay would own it.

Unlike Larsen in 1956, Halladay didn’t catch lightning in a bottle on Wednesday night. He simply did what he always does: carve up bats and mow down hitters. It’s almost boring how efficiently the right-hander can dominate from the mound. This is nothing new for Halladay, who already has a Cy Young award (2003) and seven All-Star appearance on his resume, and who threw a perfect game back in May of this season. The difference is that after 13 seasons in the big leagues, he finally got the chance to show it on the biggest of stages. In his first playoff start.

There were a couple of scary moments on Wednesday night. Jayson Werth made a nice catch to rob Travis Wood in the third inning. Jimmy Rollins made a pair of rangy plays to chase down grounders from his shortstop position. And Carlos Ruiz made perhaps the toughest play of the night, gunning down Brandon Phillips on a tough-angle throw from his knees for the final out.

But for the most part Halladay dominated, painting the corners with filthy breaking balls and fastballs that darted and dove like … well, like breaking balls. His stuff was so electric that Reds MVP candidate Joey Votto was moved to say it was “like trying to hit nothing. He’s an ace among aces.”

Reds shortstop Orlando Cabrera was so frustrated that he blamed the umpire, claiming Halladay was “getting every pitch.” Sorry Orlando but the evidence suggests otherwise: of Halladay’s 104 pitches, only one of them was erroneously called a strike.

The day before the game, Halladay said he wasn’t going to change anything in preparing for his first postseason start. And why should he? His work ethic and preparation are legendary, his attitude laudable, his talent unmatched.

Phillies pitching coach Rich Dubee told Danny Knobler of CBSSports.com that “the only time I worry about Roy Halladay is if he was stuck in traffic.”

Unfortunately for the Reds, Halladay made it to the park in plenty of time, and he made the night his own. He didn’t catch lightning in a bottle, he was already keeping it there. And on Wednesday night it was unleashed it for the world to see.

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Aledmys Diaz is trying to improve his defense with strobe glasses

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MLB.com’s Jenifer Langosch reports that Cardinals’ shortstop Aledmys Diaz has been sporting a new look around Busch Stadium with a pair of “strobe glasses,” technology-enhanced specs designed to help athletes focus on the ball. Like a strobe light, the lenses of these glasses affect a player’s vision by rapidly changing opacity, giving its wearers the illusion that the objects they see are moving more slowly than normal. Once a player adjusts to the new speed of play, they gain a greater sense of control and are able to time their actions with more precision.

Diaz isn’t the first MLB player to utilize the technology, just the first Cardinals’ player to do so. It’s been tested by Bryce Harper, Corey Brown, Tommy Joseph, Austin Hedges and Joe Mauer, among others around the league, and has been used for everything from refining a catcher’s reflexes behind the plate to tweaking a hitter’s ability to track a pitch. Per Langosch, Diaz has been using the glasses to hone in on the ball during pregame drills, increasing both his confidence and response time on the field and improving his defense at short.

The shortstop has been the focus of some concern this season after seeing a sizable dip in his production at the plate, and his five fielding errors, 0.6 UZR and 0.6 fWAR haven’t helped matters, either. He sustained a minor thumb injury during an at-bat on Friday night, and was left off of the Cardinals’ starting lineup on Saturday, though manager Mike Matheny didn’t rule out his ability to pinch-hit during the series. While the strobe glasses are a good start, Diaz will need more than a pair of specs to match the spotlight-worthy performance he turned out during his rookie season in 2016.

Eduardo Rodriguez could rejoin the Red Sox rotation in July

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Red Sox’ left-hander Eduardo Rodriguez may finally get a chance at cracking the rotation again, assuming all goes well in Double-A Portland first. Rodriguez took the field prior to the club’s afternoon session with the Angels, firing 68 pitches in a simulated game as he prepared for an upcoming rehab assignment in Portland on Thursday.

The 24-year-old southpaw suffered a right knee subluxation during pregame warmups on June 1, and it’s been a slow path to recovery ever since. It’s not the first time Rodriguez has had issues with his right knee — he sustained a similar injury during spring training last year — and this time around, the Red Sox weren’t about to gamble with their starter’s health. Ian Browne of MLB.com reports that Rodriguez was put in a knee brace and underwent exercises designed to help him regain some mobility and stability while he worked back up to full strength on the mound.

He’ll still need to prove he can throw a 75- to 80-pitch outing in Double-A, and barring any significant setbacks, will likely rejoin the Red Sox’ pitching staff when they visit the Rangers next month. In the meantime, the club will continue to cycle starters through the No. 5 spot, which has seen no fewer than three different pitchers since Rodriguez hit the disabled list. The lefty is 4-2 in 10 starts this season after logging a 3.54 ERA, 3.1 BB/9 and career-high 9.6 SO/9 through his first 61 innings.