On one night, Halladay shows why he's the best

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You hate to base anything on one game.

Especially in a sport like baseball, where David Eckstein can be a World Series MVP. Where Craig Counsell can be the guy at the bottom of the dogpile after scoring the title-clinching run. Where Don Larsen, a journeyman pitcher with a career record of 81-91, can become the only pitcher in baseball history to throw a perfect game in the World Series.

But in one game on Wednesday night, Roy Halladay showed why he is the best pitcher in baseball.

Felix Hernandez? Brilliant. CC Sabathia? A strong, tough workhorse. David Price? A dazzling, rising star. But for all the attention those three have garnered in the contentious AL Cy Young debate, none of them would have a prayer if it were simply the MLB Cy Young. Halladay would own it.

Unlike Larsen in 1956, Halladay didn’t catch lightning in a bottle on Wednesday night. He simply did what he always does: carve up bats and mow down hitters. It’s almost boring how efficiently the right-hander can dominate from the mound. This is nothing new for Halladay, who already has a Cy Young award (2003) and seven All-Star appearance on his resume, and who threw a perfect game back in May of this season. The difference is that after 13 seasons in the big leagues, he finally got the chance to show it on the biggest of stages. In his first playoff start.

There were a couple of scary moments on Wednesday night. Jayson Werth made a nice catch to rob Travis Wood in the third inning. Jimmy Rollins made a pair of rangy plays to chase down grounders from his shortstop position. And Carlos Ruiz made perhaps the toughest play of the night, gunning down Brandon Phillips on a tough-angle throw from his knees for the final out.

But for the most part Halladay dominated, painting the corners with filthy breaking balls and fastballs that darted and dove like … well, like breaking balls. His stuff was so electric that Reds MVP candidate Joey Votto was moved to say it was “like trying to hit nothing. He’s an ace among aces.”

Reds shortstop Orlando Cabrera was so frustrated that he blamed the umpire, claiming Halladay was “getting every pitch.” Sorry Orlando but the evidence suggests otherwise: of Halladay’s 104 pitches, only one of them was erroneously called a strike.

The day before the game, Halladay said he wasn’t going to change anything in preparing for his first postseason start. And why should he? His work ethic and preparation are legendary, his attitude laudable, his talent unmatched.

Phillies pitching coach Rich Dubee told Danny Knobler of CBSSports.com that “the only time I worry about Roy Halladay is if he was stuck in traffic.”

Unfortunately for the Reds, Halladay made it to the park in plenty of time, and he made the night his own. He didn’t catch lightning in a bottle, he was already keeping it there. And on Wednesday night it was unleashed it for the world to see.

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Diamondbacks name Dan Haren as pitching strategist

PHOENIX - APRIL 05:  Starting pitcher Dan Haren #15 of the Arizona Diamondbacks pitches against the San Diego Padres during the Opening Day major league baseball game at Chase Field on April 5, 2010 in Phoenix, Arizona. The Diamondbacks defeated the Padres 6-3.  (Photo by Christian Petersen/Getty Images)
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The Diamondbacks announced on Tuesday afternoon that former major leaguer Dan Haren has been named the organization’s new pitching strategist. The role will include working with the front office, the major league coaching staff, and the analytics department.

Haren, 36, ended his 13-year playing career after the 2015 season. He finished with a 153-131 record and a 3.75 ERA across 2,419 2/3 innings.

Since retiring, Haren has been one of the more enjoyable players to follow on Twitter. He promised to teach his disciples how to tweet as part of his new responsibilities.

Pablo Sandoval is in the best shape of his life

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For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.

And it continues anew:

There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.

Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:

FORT MYERS, - MARCH 14: Pablo Sandoval #48 of the Boston Red Sox makes the throw to first on the ground ball from Jason Rogers (not in photo) of the Pittsburgh Pirates during the fourth inning of the Spring Training Game on March 14, 2016 at Jet Blue Park at Fenway South, Florida. The Pirates defeated the Red Sox 3-1. (Photo by Leon Halip/Getty Images)

Or at the end of the 2015 season:

BOSTON, MA - AUGUST 31: Pablo Sandoval #48 of the Boston Red Sox warms up prior to the first inning against the New York Yankees at Fenway Park on August 31, 2015 in Boston, Massachusetts. The Red Sox won the game 4-3. (Photo by Darren McCollester/Getty Images)

Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.

Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.