Nyjer Morgan expected to return to Nats' lineup Saturday

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Nyjer Morgan wraps up his eight-game suspension today, which means that he is expected to return to the starting lineup for Saturday’s game against the Braves, reports Adam Kilgore of the Washington Post.

As our own Drew Silva told us over the weekend, Morgan used his time away from the diamond to make some much-needed amends, but from what he told Kilgore on Friday, it sounds like he has also gained a new perspective on things.

“I’m happy everything is over with,” Morgan said. “Now I can just keep
going and look at the positives and keep trying to build. Just try to
finish strong, just try to get some momentum going into next year.”

“Be smart about certain situations. Don’t let my emotions get the best of me. That’s it.”

Morgan, 30, is batting .258/.318/.318 with 23 RBI, 57 runs scored and 33 stolen bases in 50 attempts this season. There’s still a pretty good chance he’ll end up non-tendered by the Nationals in December, but he at least has the final few games of the season to showcase the best parts of his game.

President Obama Welcomes the Cubs to the White House

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As we noted last week, The Chicago Cubs took the unusual step of not waiting until the summer after winning the World Series to make their customary White House visit to meet the president. They did it today, seeing President Obama a few short days before he leaves office.

Despite the fact that Obama is a White Sox fan, he met the Cubs with diplomacy and grace. It’s almost as if he’s been in that business for the past eight years. In return, he was given some gifts by the Cubs: Theo Epstein presented Obama with a No. 44 Cubs jersey, a tile from the center field scoreboard at Wrigley Field, and a lifetime pass to Wrigley as well.

Obama is staying in D.C. after he leaves office this week, hanging around so his daughter can finish high school in the same place she started. Even so, he’s likely going to be back to Chicago a good bit over the rest of his life, so he’ll likely be able to put the free pass to work. Assuming it comes with, like, six companion passes for his Secret Service detail.

Royals sign Danny Duffy to a five-year, $65 million contract extension

KANSAS CITY, MO - SEPTEMBER 02:  Starting pitcher Danny Duffy #41 of the Kansas City Royals pitches during the game against the Detroit Tigers at Kauffman Stadium on September 2, 2016 in Kansas City, Missouri.  (Photo by Jamie Squire/Getty Images)
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The Kansas City Royals have signed starter Danny Duffy to a five-year, $65 million contract extension.

Duffy was arbitration eligible this offseason and would’ve been a free agent next winter if he hadn’t signed the deal. Given his stuff he might’ve made a mint as a free agent, but he’s also been inconsistent at times and any pitcher is an injury away from losing a payday, making this a nice, lucrative bet for the lefty.

Duffy, 28, posted a 3.51 ERA and a 188/42 K/BB ratio across 179.2 innings in 2016.