Nyjer Morgan expected to return to Nats' lineup Saturday

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Nyjer Morgan wraps up his eight-game suspension today, which means that he is expected to return to the starting lineup for Saturday’s game against the Braves, reports Adam Kilgore of the Washington Post.

As our own Drew Silva told us over the weekend, Morgan used his time away from the diamond to make some much-needed amends, but from what he told Kilgore on Friday, it sounds like he has also gained a new perspective on things.

“I’m happy everything is over with,” Morgan said. “Now I can just keep
going and look at the positives and keep trying to build. Just try to
finish strong, just try to get some momentum going into next year.”

“Be smart about certain situations. Don’t let my emotions get the best of me. That’s it.”

Morgan, 30, is batting .258/.318/.318 with 23 RBI, 57 runs scored and 33 stolen bases in 50 attempts this season. There’s still a pretty good chance he’ll end up non-tendered by the Nationals in December, but he at least has the final few games of the season to showcase the best parts of his game.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: