Must-click link: Jonah Keri on the Rangers and pitching injuries


Jonah Keri has a long, fascinating piece up today about the Texas Rangers and their approach to pitching and pitcher injury prevention. It’s not some analysis piece from afar: it’s based on his original
reporting and research conducted over the past year, and it’s a

The short version: the Rangers have largely rejected the current dogma about babying pitchers and limiting their workload. Not that they’ve gone back to the 60s, mind you. Rather, they’ve started from scratch, thinking about what it really takes to pitch in the Texas heat and focus on the kinds of training and drills that make success in that environment — and in the modern offensive environment — more likely. Sprints instead of distance running. Throwing batting practice between starts. Figuring out each pitcher’s fatigue point rather than mindlessly deciding that everyone wears out at 100 pitches.

It’s probably too early to tell how successful these methods will ultimately be. My personal sense is that some pitchers will break no matter how much you baby them and others will last no matter how hard you work them because that’s just the way genes roll.  But as Keri notes, the Rangers aren’t content to treat pitcher usage like it was religion or something (“and thou shalt only throw 100 pitchers lest ye be damned”). They’re using reason and observation and are trying new things.

Clear some time this afternoon and give Jonah’s piece a read.

Blue Jays sign J.A. Happ to a three-year, $36 million contract

J.A. Happ
AP Photo/David Zalubowski
Leave a comment’s Gregor Chisholm reports that the Blue Jays have signed lefty J.A. Happ to a three-year deal worth $36 million.

Happ, 33, had a rebirth as a member of the Pirates last season after starting the season with 20 subpar starts with the Mariners. He made 11 starts for the Buccos, boasting a 1.85 ERA with a 69/13 K/BB ratio over 63 1/3 innings.

Travis Sawchik of the Pittsburgh Tribune-Review reported this past August that Happ’s newfound success had to do with a delivery tweak suggested by Pirates pitching coach Ray Searage. The Blue Jays are certainly hoping that adjustment is the full explanation for his success.

Orioles “searching everywhere” for outfield help

L.J. Hoes
AP Photo

CSN Mid-Atlantic’s Rich Dubroff reports that the Orioles are “searching everywhere” for outfield help. The club recently acquired L.J. Hoes from the Astros in exchange for cash considerations, throwing him into a stable of six outfielders that could potentially crack the Opening Day Roster.

Adam Jones, of course, will open the season in center field. But in the corner outfield and on the bench, Dubroff lists Hoes along with Dariel Alvarez, Junior Lake, David Lough, Nolan Reimold and Henry Urrutia. Both Lough and Reimold are eligible for arbitration — Lough for the first time, and Reimold for his third and final year — so it remains to be seen if the Orioles will retain both of them.

The Orioles could target outfield help in the Rule-5 draft, and they could also target outfielders in free agency. Gerardo Parra, acquired by the O’s in a trade with the Brewers at the trade deadline, remains a possibility but the team is reluctant to offer him more than two years.

Indians sign Anthony Recker to a minor league deal

Anthony Recker
AP Photo/J Pat Carter
Leave a comment’s Jordan Bastian reports that the Indians have signed catcher Anthony Recker to a minor league deal with an invitation to spring training.

Recker, 32, has spent the past three seasons with the Mets, compiling an aggregate .190/.256/.350 batting line with 15 home runs and 51 RBI in 432 plate appearances. He’ll serve as catching depth for the Indians.

Recker was selected by the Athletics in the 18th round of the 2005 draft. They then sent him to the Cubs in exchange for Blake Lalli in an August 2012 trade, and the Mets selected him off waivers from the Cubs in October 2012.

Report: Yasiel Puig started a fight at a Miami nightclub

Yasiel Puig

When last we posted about Yasiel Puig it was to pass along a rumor that the best player on his team wants him off of it. If that was true — and if this report is true — then expect that sentiment to remain unchanged:

Obviously this report is vague and there has not been, say, a police report or other details to fill it in. Perhaps we’ll learn more, perhaps Puig was misbehaving perhaps he wasn’t.

As we wait for details, however, it’s probably worth reminding ourselves that Puig is coming off of a lost season in which he couldn’t stay healthy, so trading him for any sort of decent return at the moment isn’t super likely. Which leads us to some often overlooked but undeniable baseball wisdom: you can be a distraction if you’re effective and you can be ineffective if you’re a good guy. You really can’t be an ineffective distraction, however, and expect to hang around very long.