Must-click link: Jonah Keri on the Rangers and pitching injuries

4 Comments

Jonah Keri has a long, fascinating piece up today about the Texas Rangers and their approach to pitching and pitcher injury prevention. It’s not some analysis piece from afar: it’s based on his original
reporting and research conducted over the past year, and it’s a
must-read.

The short version: the Rangers have largely rejected the current dogma about babying pitchers and limiting their workload. Not that they’ve gone back to the 60s, mind you. Rather, they’ve started from scratch, thinking about what it really takes to pitch in the Texas heat and focus on the kinds of training and drills that make success in that environment — and in the modern offensive environment — more likely. Sprints instead of distance running. Throwing batting practice between starts. Figuring out each pitcher’s fatigue point rather than mindlessly deciding that everyone wears out at 100 pitches.

It’s probably too early to tell how successful these methods will ultimately be. My personal sense is that some pitchers will break no matter how much you baby them and others will last no matter how hard you work them because that’s just the way genes roll.  But as Keri notes, the Rangers aren’t content to treat pitcher usage like it was religion or something (“and thou shalt only throw 100 pitchers lest ye be damned”). They’re using reason and observation and are trying new things.

Clear some time this afternoon and give Jonah’s piece a read.

Report: Momentum in talks between Mariners, Jon Jay

Jon Durr/Getty Images
3 Comments

MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.