Manny Ramirez apologizes for behavior in Boston

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Returning to Boston for the second time since being traded from the Red Sox to the Dodgers during the 2008 season, Manny Ramirez said Friday that he was to blame for the turn of events that led to his departure from the team he helped lead to two World Series titles.
As he told ESPNBoston.com:

I think everything was my fault. But, hey, you’ve got to be a real man to realize when you do wrong. Hey, it was my fault. I’m already past that stage and I’m happy with my new team.

Ramirez, who declined to speak to reporters when he played in Fenway as a Dodger in June 2009, said he apologized to Kevin Youkilis in his last stop in Boston. The two players fought in the dugout prior to the trade that sent Ramirez to the Dodgers two years ago.

When I went to first base and saw Youkilis, I said, ‘Hey, what happened between you and me, I’m sorry. That’s my fault.’ So it takes a real man just to go and tell a person it was my fault. That’s what I did.

Far more talkative than usual, Ramirez also said today that he would have been willing to waive his no-trade clause to return to Boston had the Red Sox, rather than the White Sox, claimed him off waivers last month and that he’s not sure whether he’ll be back to play in 2011.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!