Mark McGwire loves being a hitting coach. Will he be doing it for long?

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Derrick Goold interviews Mark McGwire in the Post-Dispatch today. The key points: Mark McGwire loves being a hitting coach. Mark McGwire is on a one year contract that both sides called an “experiment” when the year began. The Cardinals are currently gagging their way the hell out of playoff contention, primarily because they’re not hitting the ball too well.

Wait, I was told there would be no math, but it’s so easy to do here.

Or is it?  Seems to me that the key to all of this is La Russa.  His contract is up too, and if he decides to come back I’m guessing that McGwire would too because he’s Tony’s boy and all of that.  Plus I’d like to think that John Mozeliak is smart enough to realize that hitting coaches really don’t matter a hill of beans in this world and firing one over the offense tanking would be a pretty empty gesture. If the manager likes him and he’s not some problem, there’s no sense in not keeping him around.  If the manager leaves, let the new manager bring in his own guy.

Oh, one extra key fact from the interview: In addition to his older son who followed him around back during the 1998 home run chase, McGwire’s wife had triplets recently and they have two younger sons who just started school. So take that PED haters

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: