C.J. Wilson's transition from bullpen to rotation has been huge for the Rangers

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After four years spent exclusively as a reliever C.J. Wilson convinced the Rangers to give him the chance to claim a rotation spot this spring and five months later he’s been one of the best starting pitchers in the American League.
Wilson shut out the Royals for 7.2 innings yesterday, improving to 14-5 with a 2.88 ERA and 140 strikeouts in 171.2 innings. He leads the league with 77 walks, but has made up for it by having the league’s lowest opponents’ batting average and remarkably giving up just eight homers in 707 plate appearances despite calling Texas’ hitter-friendly ballpark home.
He’s been absolutely unhittable against left-handed batters, holding them to a .124 average and zero homers in 129 at-bats, and even right-handers are hitting just .227/.327/.333 against him. He’s essentially taken his effectiveness as a reliever and transferred it almost exactly to starting, all while throwing 100 more (and counting) innings than ever before.
What’s interesting about Wilson’s transition from relieving to starting is that he’s thrown significantly fewer fastballs than he did working out of the bullpen. Each season from 2005-2009 he threw at least 70 percent fastballs, but this year he’s relied on the pitch just 49.1 percent of the time, which is the sixth-lowest rate among all AL starters.
Wilson is throwing a cutter far more, with a great deal of success, and has also leaned heavily on his curveball and changeup after years of barely using either pitch. As a reliever Wilson threw his fastball or slider 90-95 percent of the time, but as a starter he’s used those two pitches just 62 percent of the time. Wilson believed he had the stuff to succeed as a starter, the Rangers gave him the opportunity at age 29, and now he’s got the fourth-best ERA in the league for a first-place team.
Plus, he’s great to follow on Twitter.

Matt Wieters is close to signing with the Washington Nationals

NEW YORK, NY - OCTOBER 02: Matt Wieters #32 of the Baltimore Orioles connects on a two-run home run in the fourth inning against the New York Yankees at Yankee Stadium on October 2, 2016 in the Bronx borough of New York City.  (Photo by Mike Stobe/Getty Images)
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Jon Heyman reports that the Nationals are closing in on a deal with catcher Matt Wieters. Joel Sherman of the New York Post reports that it’s a two-year deal. UPDATE: Ken Rosenthal reports that the deal is for two years, at $21 million. There is an opt-out for him after year one. He will get $10 million in 2017 and, if he returns in 2018, he’ll get $11 million.

Wieters was not expected to go this long without signing, but his market, which many thought would be robust, never materialized. The Nats had been rumored to be interested for months, but they were apparently waiting to swoop in late and get what one presumes will be a bargain.

Wieters, 30, finished last season hitting .243/.302/.409 with 17 home runs and 66 RBI in 464 plate appearances. The Nationals currently have Derek Norris and Jose Lobaton, so who falls where in the catcher fight in Washington is unclear, but one presumes that Wieters getting a two-year deal puts him at the top of the depth chart.

Sergio Romo experienced some difficulty in the past couple of years

SAN FRANCISCO, CA - OCTOBER 11:  Sergio Romo #54 of the San Francisco Giants walks off the mound after allowing an RBI double in the ninth inning of Game Four of the National League Division Series against the Chicago Cubs at AT&T Park on October 11, 2016 in San Francisco, California.  (Photo by Thearon W. Henderson/Getty Images)
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Ken Rosenthal has an interesting story up about Sergio Romo as he begins spring training with his new team, the Los Angeles Dodgers.

There is some fun stuff about his family, all Dodgers fans from southern California, but the more notable stuff is about Romo himself, who has dealt with a lot more than has been reported over the past couple of seasons. The loss of three of his four grandparents is a big one, as it has thrust the mantle of head of the family on Romo in ways that he was not fully prepared for. There are also allusions to personal and psychological problems Romo has experienced — there is a vague suggestion of alcohol or maybe just late nights out and perhaps depression, but he is not specific about it — which he worked on with the help of friends and teammates on the Giants and which he now has overcome.

There’s always more going on the lives of baseball players than we as fans know.