Jason Bay cleared for physical activity, still wants to return this season

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Jason Bay has finally been cleared to begin physical activity, however he’s not sure if he will be able to play again this season, reports Adam Rubin of ESPNNewYork.com.

“I expect to. But, at the same time … I haven’t done anything in a
month and there’s a certain rigor of programs you need to go through,”
Bay said. “I’m also fighting not just getting back into shape, but also
making sure my head doesn’t hurt, either. You’re going against two
things.

“I fully expect to and I want to [return]. I also
understand we have time constraints as well. If the consolation to all
of it is going into the offseason knowing I didn’t have any
restrictions, that’s definitely something that I need to do.”

Bay said his persistent headaches began to subside about a week ago. He suffered a concussion when he ran face-first into the left field wall in Los Angeles on July 23. Since then, he has had time to speak with several athletes who have gone through concussions, including his friend and fellow countryman Justin Morneau, who continues to experience symptoms.

It would be nice to see Bay return in September, but it won’t change the reality that his first season in Queens has been a disappointment for all involved. Signed to a four-year, $66 million contract over the winter, Bay is batting just .249/.347/.402 with six homers, 47 RBI and a 749 OPS.

Odubel Herrera went 0-for-5 with five strikeouts today

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Did you have a bad day? It’s OK. We all do sometimes. It’s just part of life. Even ballplayers have bad days. Even the good ones.

Odubel Herrera is a good one. He’s only 25, but he’s already got two seasons of above average hitting under his belt. Dude gets on base. He could be a regular for tons of teams, so there’s no shame at all in him having a bad day. And boy howdy did he have a bad day today. He went 0-for-5 with five strikeouts in the Phillies extra innings win against the Rockies.

“I feel that I am making good swings but I’m just missing the pitches,” Herrera said.

Well, that is how strikeouts work.

Four strikeouts in a game is known as a Golden Sombrero. Players don’t strike out five times in a game very often so they don’t have an agreed upon name, but I’ve seen it referred to as the “platinum sombrero,” which seems pretty solid for such a feat. Six is a titanium sombrero or a double platinum sombrero, though there are references to it as a “Horn,” for Sam Horn, who deserves something to be named in his honor. Horn is like Moe Greene — a great man, a man of vision and guts — yet there isn’t even a plaque, or a signpost or a statue of him!

But I digress.

The last time a Phillies player did it was when Pat Burrell K’d five times in September 2008. The Phillies won the World Series that year, of course, so maybe this is an omen. [looks at standings] Or maybe not.

Anyway, get a good night’s sleep tonight, Odubel. Shake it off. Tomorrow is another day.

Rachel Robinson to receive O’Neil Award from the Hall of Fame

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NEW YORK (AP) Rachel Robinson will receive the Buck O’Neil Lifetime Achievement Award from baseball’s Hall of Fame on July 29, the day before this year’s induction ceremony.

She’s the wife of late Hall of Famer Jackie Robinson, who broke the major league color barrier in 1947. Rachel Robinson created the Jackie Robinson Foundation in 1973, a year after he husband’s death. Rachel Robinson, who turns 95 in July 19, headed the foundation’s board until 1996.

The O’Neil award was established in 2007 to honor individuals who broaden the game’s appeal and whose character is comparable to that of O’Neil. He played in the Negro Leagues, was a scout for major league baseball teams and helped establish the Negro Leagues Baseball Museum in Kansas City, Missouri.

The award was given to O’Neil in 2008, Roland Hemond in 2011 and Joe Garagiola in 2014.